Tulane XC & TF

🏆𝟐𝟎𝟐𝟓 𝐖𝐎𝐌𝐄𝐍’𝐒 𝐀𝐌𝐄𝐑𝐈𝐂𝐀𝐍 𝐂𝐎𝐍𝐅𝐄𝐑𝐄𝐍𝐂𝐄 𝐗𝐂 𝐂𝐇𝐀𝐌𝐏𝐒 🏆 ⚜️We’re bringing the trophy back to the Big Easy! ⚜️ #RollWave🌊 | #RunWave👟 | #TheStandard📈

𝐓𝐎𝐏. 𝐓𝐄𝐍. 😤 Nahema hurdles into the Top 10 with a time of 1️⃣:0️⃣0️⃣.8️⃣1️⃣ in the 400m hurdles to put her 9th ALL-TIME! Congrats Nahema 👏👏👏 #RollWave🌊 | #RunWave👟 | #TheStandard📈

🟡🟢🟣𝐀𝐍𝐎𝐓𝐇𝐀 𝐎𝐍𝐄 🟡🟢🟣 Cara gets another 𝗧𝗢𝗣 𝟭𝟬 mark with a 5️⃣7️⃣.7️⃣9️⃣m in the hammer throw to put her at number ✌️ 𝑨𝑳𝑳-𝑻𝑰𝑴𝑬! Let’s go Cara! 👏👏 #RollWave🌊 | #RunWave👟 | #TheStandard📈

Day ✌️up I-10 📍Louisiana Classics ⌚️9:00 AM CT 📊bit.ly/3NiGyQW #RollWave🌊 | #RunWave👟 | #TheStandard📈

What a way to start the outdoor season! 😤💪 Cara hurls a 46.76m in the discus for 4th in program history! 🙂‍↕️ #RollWave🌊 | #RunWave👟 | #TheStandard📈

Friday morning 𝑮𝒐𝒍𝒅𝒆𝒏 𝑯𝒐𝒖𝒓 at the track 🌅 #RollWave🌊 | #RunWave👟 | #TheStandard📈

Meet Day up the road in Lafayette 🏃‍♂️ 📍Louisiana Classics ⌚️3:00 PM CT 📊bit.ly/3NiGyQW #RollWave🌊 | #RunWave👟 | #TheStandard📈

Soaring into 𝐌𝐄𝐄𝐓 𝐖𝐄𝐄𝐊 🚀 #RollWave🌊 | #RunWave👟 | #TheStandard📈

𝙃𝙞𝙩𝙩𝙞𝙣’ 𝙩𝙝𝙚 𝙍𝙤𝙖𝙙 𝙩𝙤 𝙩𝙝𝙚 𝘽𝙄𝙂 𝘼𝙋𝙋𝙇𝙀 🍎 Coach Sousa and Coach David are heading to the 2026 Nike Indoor National Meet in New York City to find the newest Green Wave 🌆 #RollWave🌊 | #RunWave👟 | #TheStandard📈

# 3️⃣3️⃣ 𝐢𝐧 𝐭𝐡𝐞 𝐍𝐂𝐀𝐀 😤 The 5000m krewe finishes # 33 in the NCAA in the final USTFCCCA TFRI Squad Rankings 👏👏 Outdoor Season ⏳ #RollWave🌊 | #RunWave👟 | #TheStandard📈

Running towards 𝑶𝑼𝑻𝑫𝑶𝑶𝑹 𝑺𝒁𝑵 🏃‍♂️ Back on the track in 1️⃣1️⃣… #RollWave🌊 | #RunWave👟 | #TheStandard📈

Beautiful day for a morning run in the bayou #RollWave🌊 | #RunWave👟 | #TheStandard📈

𝐒𝐪𝐮𝐚𝐝 𝐑𝐚𝐧𝐤𝐢𝐧𝐠𝐬 𝐂𝐇𝐄𝐂𝐊𝐏𝐎𝐈𝐍𝐓 𝟔 📊 🔵5000m group comes in at # 3️⃣1️⃣ in the entire 𝑵𝑪𝑨𝑨 😱 🟢3000m comes in at # 5️⃣3️⃣ #RollWave🌊 | #RunWave👟 | #TheStandard📈

2️⃣0️⃣2️⃣6️⃣ Indoor American Conference Meet ✅ On to Outdoors 🔜 #RollWave🌊 | #RunWave👟 | #TheStandard📈

🙏🟢🔵 #RollWave 🌊 #RunWave 👟 #TheStandard 🏆

Final from the Magic City #RollWave🌊 | #RunWave👟 | #TheStandard📈

Cara scored ➕1️⃣ in the weight throw with her throw of 𝟏𝟔.𝟗𝟗𝐦! #RollWave🌊 | #RunWave👟 | #TheStandard📈

🥈ANOTHA ONE 🥈 Blezzin gets the Silver in the 3000m with her time of 9️⃣.2️⃣6️⃣.1️⃣8️⃣ Congratulations Blezzin 👏👏 #RollWave🌊 | #RunWave👟 | #thestandard📈

The freshman Wave adds to the point total ➕1️⃣ Running 2️⃣4️⃣.3️⃣6️⃣ in the 200m finishing 8th in the conference 👏 #RollWave🌊 | #RunWave👟 | #TheStandard📈

Adding to the score ➕3️⃣ points! Jasper runs 𝟐:𝟏𝟏.𝟎𝟗 in the 800m finishing 6th overall 👏 Two more events to go! #RollWave🌊 | #RunWave👟 | #TheStandard📈

➕5️⃣ on the board! Reese runs 4️⃣:5️⃣1️⃣.8️⃣1️⃣ to place 4th in the mile and add more points to the score! The wave are 𝙍𝙊𝙇𝙇𝙄𝙉𝙂 💪 #RollWave🌊 | #RunWave👟 | #TheStandard📈