Greenwich Get Active

Don't forget our Oxleas Sunday Ramble is this week! Meet at the Café at 10am! @healthywalks

You don't need to be a gym member to be active. Tables, chairs, bottles and even walls can double up as strength or cardio equipment. Here are some simple exercises to try at home, courtesy of #ThisGirlCan 👇 tinyurl.com/homeobject

Free meals for kids this week funded by the Council - at locations across the borough including #Woolwich, #Plumstead, #NewEltham and #Thamesmead. See our website for the full list of locations and time table 📆royalgreenwich.gov.uk/holidaymeals 😋🍴😋@foodingreenwich @CAFCTrust

PROVIDERS | The Greenwich Volunteers Centre are currently signing up volunteers to be a part of The Big Volunteer 2019, find out more here > greenwichgetactive.com/news/02/19/pro…

The Big Half – volunteering opportunities for March 2019. At VCG, we are kicking off the programme and looking to recruit up to 50 Volunteer to support the race in various roles. vcgreenwich.org.uk/event-role-2/ #GreenwichHour #Greenwichplace #volunteering #volunteer #charity

PROVIDERS | #LeaveNoOneBehind! @DSActive are holding a CIMSPA course for those who work in the Leisure and Fitness Industry, Check it out here > greenwichgetactive.com/news/02/19/pro…

@HealthiliciousM Thanks for sharing 😀

Gorgeous blue sky today! ☀️ Let's hope it lasts throughout the weekend 🤞🏽 Check out @GreenwichActive's recommended walking 🚶 routes below! buff.ly/2TQc9IJ #walking #Greenwich

Spring has sprung on our Oxleas Health Walk today! Check out the rest of our @healthywalks here > greenwichgetactive.com/activities/s/t…

NATIONAL HEART MONTH | As part of National Heart Month, CACT's Health Improvement team can come into your workplace to check blood pressures. Call Live Well Greenwich on 0800 470 4832 or email steve.hicks@cact.org.uk to book. #cafc

How healthy is your heart? Our Heart Age Test tells you your heart age compared to your real age, explains why it's important to know your blood pressure and cholesterol numbers, as well as gives advice on how to reduce your heart age. Take the test here: bit.ly/HeartAgeTest1

We've got a Curling match taking place at our Extra Time group today! Extra Time takes place at the @CAFCofficial Stadium every Wednesday from 10am! Find out about it here > greenwichgetactive.com/activities/v/1…

⌛️Have your say before Sunday⌛️ We're developing plans to improve Greenwich town centre and need your help. We'd like: ✅🚶‍♀️🚶‍♂️better walking conditions ✅🚲 safe space for cycling ❌🚗fewer cars ✅🍃cleaner air …ichtowncentreproposals.commonplace.is

🧘‍♀️➡️ We offer weekly Tai Chi classes for residents, which are a great way to improve balance, strength and co-ordination. Explore all events and activities here: livewellgreenwich.org.uk/events-and-act…

Come along to our event at The Information Hub to remove the stigma of mental health. 16th Feb from 12pm - 3pm

NATIONAL HEART MONTH | It's National Heart Month! If you would like CACT's Blood Pressure team to come into your workplace, call Live Well Greenwich on 0800 470 4831 or email steve.hicks@cact.org.uk to book! #cafc #bloodpressure

Sutcliffe Park Sports Centre has a free event on this Saturday where there will be activities to keep children and adults of all ages active and entertained. Find out more 👉 better.org.uk/leisure-centre…

February is National Heart Month, book @CAFCTrust's Blood Pressure team to come to your work place to offer free blood pressure checks. Email info@greenwichgetactive.com to find out more.

Gain an in depth understanding of young people's mental health and factors that affect wellbeing at our next Youth Mental Health First Aid Course in March , find out more here > cact.org.uk/youth-mental-h… #ChildrensMentalHealthWeek

It's the start of #FizzFreeFeb! Learn how to cut down on sugar with @GCDAUK's five week Cookery Clubs! Find out more about the cookery clubs here > gcda.coop/cookery-clubs/

Come to the Sporting Club, Thamesmead and try out some classes