
Greg Garner
1.1K posts

Greg Garner
@GregGarner1
one foot on the trails and one foot in the pub
Victoria BC Katılım Mayıs 2011
1.1K Takip Edilen301 Takipçiler

Please consider donating to my $50 for 50km Alzheimer's fundraiser - read more here...
alzgiving.ca/goto/50for50
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@SageCanaday I often cramp during races but never during training even when at threshold. They are mysterious!
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Runners - ever suffer from debilitating muscle cramps during a race? The worst cramps I’ve ever experienced were in a “short” mountain race (my first Sierre-Zinal 🏃🏻🏔️🙌)…not a long ultra!
Often #runners think cramps are caused by dehydration or a lack of electrolytes or fuel (which it could be). But more often than not I’d say it’s caused by “sheer muscle failure”) ….aka a lack of specific training 💪and asking the body to do something it is not prepared for! Going out too fast in a race is also a likely cause.
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@BeerChannel one of the coolest bier cafes and one of the best beers on the planet. 👍
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groggerystravels.com/running-advent…
new race report about the #chuckanut50k and my fundraising for @AlzCanada
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Closing in on 40% of my fundraising goal with lots of time left! My $50 for 50k for Alzheimer's is underway! I will be running #chuckanut50k in 2 days for my dad and the @AlzCanada @IGWalkVictoria support.alzheimer.ca/site/TR?px=111…
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Greg's 2024 Walk for Alzheimer's fundraising page. Have a look to read more about my goal and the 'miles' I intend to go to reach it. Thanks!
support.alzheimer.ca/site/TR?px=111…
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@RaynaRambling Chester has this same Santa lamb chop. He loved one of the legs off of it already 🐶
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@BoozeDonkey Comedic timing for my Palm Springs escape tomorrow. 🥺
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@RaynaRambling yikes! driver's are doing stupid things when they should be driving extra not stupid.
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Greg Garner retweetledi

.@JordanSchlansky and I are starting an Argentinian acoustic band. We need a name.

San Isidro, Argentina 🇦🇷 English
Greg Garner retweetledi

Want to do something cool for a BC Search and Rescue crew?
@SquamishSAR is a finalist to win an awesome sponsorship prize from Land Rover. All you need to do is VOTE.
#essentialservice #SAR #yvr
landrover.ca/en/experiences…
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@BoozeDonkey We should meet for a driftwood pint - Been ages. No Hopoxia for us to catch up at anymore I guess ;)
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@RaynaRambling Life aquatic and grand Budapest are my easy faves.
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@GregGarner1 I suppose that depends on which are your favourite. It was visually stunning and classically Wes Anderson and also weird. I’ll probably watch it again to really get it.
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@BoozeDonkey Hang tough Jer. You've built one helluva friendship you can always cherish. So very sorry to hear this.
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Gorge between Admirals and Tillicum will be closed to traffic May 18 - July 5 so that improvements can be completed. Local traffic and park users will have access. The closure will be extended until July 5 to accommodate the annual Canada Day Celebrations. saanich.ca/gorgeupgrade

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