Gymnazo

Happy International Women’s Day (also #FlexFriday)!! • • • • • #internationalwomensday #womenwhodo #girlswholift #shedidit #inspiringwomen #inspiringtheworld #trainlikeagirl #playlikeagirl #girlpower #strongwomen #love... facebook.com/Gymnazo/videos…

Welcome to the 500 Club Diana and Cindy! Great job!

Very excited to welcome these two ladies to the 500 Club 🎉🎉 Great job Carol and Heather 💪

What if we let go of our inner critic? What if we spoke to ourselves with the same grace and love we would to someone we love or our child? One of the healthiest things you can do for your mind, body and soul is... facebook.com/249339485055/p…

Check out Coach Kaleena's info session on Female Pelvic Floor health and How to Train Like a Girl! facebook.com/Gymnazo/videos…

What is a stretching cage and why does it facilitate the best targeted stretches? facebook.com/Gymnazo/videos…

Let’s make that extra effort the remainder of this week and into next week to stay for the cool down after your session. Use this cool down as a time to reflect and reward yourself for your hard work while... facebook.com/249339485055/p…

What a great community workout this morning!! Together we raised over 2,000 food items as a donation to the Food Bank!

Halloween 2018 @ Gymnazo

When you own the sled and it doesn’t own you. Check out @The.rooted.yogi and @stephendavidleonard slaying these sleds! Keep up the hard work you two! 👏 facebook.com/Gymnazo/videos…

Make some waves this week Gymnazo community! Challenge yourself to sneak in a Melt Mold Move session during the week, it is an easy way to integrate flexibility into your busy life so you can recover and restore your body and sustain your favorite... facebook.com/Gymnazo/videos…

Hammer time with @chawilton. 🔨 facebook.com/Gymnazo/videos…

The holidays are right around the corner and it’s easy to lose sight of fitness goals initially set at the beginning of the year. Rather than let your hard work go to waste, one up yourself and give Gymnazo a try... facebook.com/249339485055/p…

Gymnazo Founder and Coach, Michael Hughes (@3d_athlete), showing off the versatility of the Keiser and demonstrating great rotational core strength with this dynamic movement! facebook.com/Gymnazo/videos…

Make your fitness a priority! Interested in changing up your gym? Check out our Introductory Offer for potential new members! Sign-up for ten days for $50. Invest $5/day and feel the difference Gymnazo can bring to the table. Follow our link in bio! ☝️

Last week, we had the pleasure of adding both Barbara Blanke and Sean Flickinger into the 500 Club! Great job you two!

First coffee, then exercise. 🏋🏼 Get your hands on our NEW Gymnazo coffee mugs before they’re all gone! ☕ facebook.com/Gymnazo/videos…

✨NEW MEMBERS✨ Summer is almost over and you only have one shot left for a simple way to get fit, active and pain-free for just $99. Our Summer New Member Promotion is almost over, but your fitness journey with us... facebook.com/249339485055/p…

Congrats on getting your 500 Club shirt Sandi! Well deserved! facebook.com/story.php?stor…

That’s a wrap! Stoked to share this experience with you all and support all the good work the Woods Humane Society is doing in SLO!