High Performance Training

Starting today, all High Performance Training programs, camps, clinics, and lessons will take place at our new location: 46500 Desoto Court in Novi.

🚨 College Pitchers 🚨 click link below for summer development program @HP_Training instagram.com/p/DXRviQTEVNU/…

Explosive work in the weight room + locked in reps at the plate = mid-season form loading. #team2sp #highperformancetraining

College pitchers — this is how you stay ready. Our Summer Pitching + Lifting Program is built for serious athletes looking to develop, compete, and prepare for the next level. …erformancetraining.myesoftplanner.com/api/dashboard/…

Professionally programmed by certified strength coaches ✔️ Individualized training based on your needs ✔️ Train 3x/week with flexible Mon–Fri options ✔️ In-season focused — stay strong without overtraining Stay consistent. Stay prepared. Keep performing.

Zane Hemler | 2028 RHP | Grosse Pointe North Finished the bullpen strong. Coach Greg’s reaction says it all. Always room for one more when you’re chasing progress. 📈⚾️ #RHP #2028Baseball #GrossePointeNorth #BullpenWork #PlayerDevelopment

High Performance Training is bringing High School In-Season Hitting Groups every Sunday — built for serious athletes looking to stay sharp and compete. …erformancetraining.myesoftplanner.com/auth/weblink-c… 📍 Novi, MI 📅 Sundays (April–May) ⏰ Multiple start times available

Pro baller Tanner Keist getting his work in at High Performance. Looking sharp in his live at-bats. ⚾️

Built different at High Performance. Every rep tracked. Every swing intentional. Every throw with purpose. #HighPerformanceTraining #BaseballDevelopment #LiveABs #PitchingLab #GrindSeason

Brock Porter of the Texas Rangers organization bringing the heat in a live bullpen at High Performance. #LiveAB #HighPerformance #ProBall #Pitching #BaseballTraining

New FB PR of 86.5 mph during live ABs this week at @HP_Training. Looking forward to competing at the @PrepBaseballMI Preseason All-State event this Saturday. Happy with the progress this offseason and focused on tightening up command and feel for my pitches heading into my sophomore season at @GPN_Baseball. #Classof2028 @CoachGoodwinA @PhilKoz27 @CoachBezel @GregerThanYou @CoachNahty @TravP23 @cjpenn33 @MidlandNorth @ColdWeatherBats

Take a look at these two pitch sequences from Jake Jekielek, pitcher in the Texas Rangers organization, getting live AB work in at High Performance. Pro guys putting in real work and dotting corners. #LiveAB #HighPerformance #ProBall #Pitching #BaseballTraining

. Connecting the chest with the hands and arms keeps hitters on the ball longer, allows more time to adjust, and prevents casting or pulling off. We don’t just tell athletes what to do — we explain the why and how so the results actually show up in the swing.

Business as usual. Preparing, progressing, and putting in the work — every rep, every throw, every day. High Performance Training × 2SP.

Minimize the extra movement, maximize your timing. 🕒 Precision leads to peak performance! 🚀

When pitching, conviction, intent, and the ability to adjust are crucial. Pay attention to your body and mechanical cues to make those in-rep corrections, and always execute with confidence and intent.

🎯 Awareness builds better athletes. Coach Cox doesn’t just correct — he teaches. Every bullpen rep is about understanding why something worked (or didn’t) so young pitchers learn to feel their mechanics and make real adjustments. #PitchingDevelopment #BaseballTraining

That crack isn’t luck — it’s reps, mechanics, and work. Come get your swings in. 🔥 #TrainWithHP

Slow it down before you speed it up.” 💬 Focusing on clean mechanics and slowing things down before speeding them up — that’s where accuracy and consistency come from.

Hit 83.6 mph from the mound during my offseason baseline testing at @HP_Training. Avg FB was 81 mph. Excited to build on this heading into my sophomore season at @GPN_NorsemenBB. @PhilKoz27 @CoachNahty @MidlandNorth @travp23 @GregerThanYou @CoachBezel @KyleFedorka