HSE Student Success Team

“Why is self-compassion a more effective motivator than self-criticism? Because it’s driving force is LOVE, not fear.” - @self_compassion

During tough times, negative thoughts can sometimes spiral out of control. Use this worksheet to explore worst-case scenario patterns of thinking: drive.google.com/file/d/1NRf0fN… #MHM2021

Though common emotional responses, anger and frustration can lead to mental and physical distress and cause problems in relationships if they become too intense. This worksheet can help you identify and determine what you need to feel better. drive.google.com/file/d/1NHSNka… #MHM2021

“Sitting anonymously on a bus, anyone with a smartphone has the power to bully, hurl abuse, humiliate and belittle.” There are strategies to help you stay reasonable when angry, read more here: sciencefocus.com/the-human-body… #MHM2021

What a great example of how our SEL work and academics go hand in hand! ❤️#WeGotThis

Just a reminder 💚 Thanks @DurbinPrincipal for this beautiful artwork!

Trauma of any kind can be hard on your mental health but working on becoming more resilient can help you feel more at ease. Learn about tips for success related to this coping strategy here: drive.google.com/file/d/1HjHOHJ… #MHM2021

Our students (and their teachers) are amazing! Here are some great ideas to take care of your mental health this month! 💚

Many times bad things happen and we have no control over the situation. We can’t change people’s behaviors or the reality of what is happening, and these experiences are painful. Use the prompts on this worksheet to help you practice radical acceptance. drive.google.com/file/d/1NFGwJf…

Sometimes in life we end up in situations that we just can’t change. Radical acceptance is all about fully accepting your reality in situations that are beyond your control. Learn about tips for success related to this coping strategy here: drive.google.com/file/d/1HSxe83… #MHM2021

May is Mental Health Month! We will be sharing practical tools and ideas from @MentalHealthAm’s 2021 Mental Health Month Toolkit all month to promote mental wellness and increase resiliency for our followers. Learn more: mhanational.org/may! #MHM2021 #StigmaFreeFishers

@HSESchools has some of the best school counselors in the business! #NSCW21

Join us in celebrating #BlackHistoryMonth as we share every Monday this February one aspect of Black History: Artist, Author, Athlete, Academia. Check out the images below, we start with Artists.

Learned a lot from @HSESchools staff/ students using equitable and restorative practices to neutralize power and create authentic, open dialogue. #WisdomWednesday #ProudToBeHSE @mr_willey @ericabrivera @FatimaRich1 @blawson_lcsw @isomsideas @hoosier_guru @MrBTheTeach @MrKinetik

Not sure how to navigate conversations around the many disappointments the coronavirus pandemic has caused? Here are some helpful tips childmind.org/article/how-to…

My #TakeMeBackTuesday moment of this year: #HSEUnconference - the joy of listening and processing with educators who love to learn & long to keep growing their practice for the benefit of all students. Truly inspiring! #ProudToBeHSE

One of my favorite memories this year was traveling to Missouri with this group. Hearing these students tell hundreds of adults why school mental health clubs are important was the best! ❤️#TakeMeBackTuesday #ProudToBeHSE

We're kicking off our Digital Spirit Week with #MissingYouMonday! Tell us who you miss the most from school and why? Don't forget to add a picture! #ProudToBeHSE

What a sweet way to increase student confidence and reading skills. 👏🥰

Help us celebrate the final week of school by taking part in our district-wide Digital Spirit Week.We know it's not the ending that we're accustomed to, but we still want to be able to celebrate! Share your stories, memories and photos and don't forget to the use #ProudToBeHSE.