The Nutrition Source

"The apple in your hand is the body of the cosmos." – Thich Nhat Hanh Mindful eating and its impact on both personal and planetary health is a theme you’ll find integrated throughout the 4th edition of our Healthy Living Guide. Check it out! hsph.harvard.edu/nutritionsourc…

In honor of @WorldCancerDay (officially February 4th), the Zhu Center is co-hosting a livestream panel discussion, "Reducing cancer risk through nutrition" on Monday, February 5th. @HarvardChanSPH @TimRebbeck @RAatHMS @uicc Please join us! Register at hsph.me/studio

So grateful to be a part of this amazing team. Congratulations @zhilei_shan @EricRimm @HSPHnutrition @hpfscohort AHA recognizes healthy eating pattern study in top cardiovascular disease research advances for 2023 hsph.harvard.edu/nutrition/2024…

If it's all about the sides, can the sides save the planet? No. But plant-based dishes are a delicious way to set a sustainable table for the holidays. Our friends @HSPHnutrition served up recipes to wow your guests w/ vibrant colors, textures & flavors. ow.ly/bIEZ50Q9Roz

Transparent & rigorous *systematic reviews* (w/ or w/o meta-analysis) are essential to properly synthesize multiple sources and types of evidence. Without them, causal conclusions are out of reach. We published a primer in @AmDiabetesAssn Diabetes Care: diabetesjournals.org/care/article-a…

In honor of apple-picking season, great tips from @HSPHnutrition on cleaning, storing, and serving apples and a bit of background on their healthful properties. #Nutrition #fall hsph.harvard.edu/nutritionsourc…

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more. rally.massgeneralbrigham.org/study/eatbioma…

We’re excited to share our newly refreshed OSNAP.org website! The OSNAP initiative includes resources for creating healthy spaces for kids during out-of-school time. Check it out! bit.ly/hprcosnap #NationalChildhoodObesityAwarenessMonth

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more. rally.massgeneralbrigham.org/study/eatbioma…

Nutrition Research Assistant opportunity for the Dietary Biomarkers Intervention Study! Position information at: #jobDetails=1996028_5341" target="_blank" rel="nofollow noopener">sjobs.brassring.com/TGnewUI/Search…

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more. rally.massgeneralbrigham.org/study/eatbioma…

“We are looking forward to establishing the Center as a hub of rigorous inquiry and to collaborating with colleagues around the world to advance the science of mindfulness." -Dr. Walter Willett via @HarvardChanSPH hsph.harvard.edu/news/press-rel…

“These findings help fill in that knowledge gap and may inform patients and their caregivers on diet and diabetes management,” said lead author Qi Sun, associate professor in @HSPHnutrition and @HarvardEpi. hsph.harvard.edu/news/press-rel…

@American_Heart @HeartNews "Al final de la jornada, vas a comer lo que te gusta. Encuentra algo que sea bueno para tu cuerpo, bueno para tu mente y tu bienestar, y que se ajuste a tu presupuesto, cultura y valores." -Dra. Josiemer Mattei via @American_Heart @HeartNews heart.org/en/news/2023/0…

"At the end of the day, you're going to eat food you like. Find something that's good for your body, good for your mind and well-being and that aligns with your budget, culture and values." - Dr. Josiemer Mattei via @American_Heart @HeartNews heart.org/en/news/2023/0…

Dr. Lilian Cheung recently participated in a #HarvardChanStudio event and shared how we can be more #mindful and present while eating during the day. Full event: bit.ly/3m1g5K5

Join us on 4/10 to celebrate #NationalPetDay. We’re convening a conversation with @BethFratesMD and @megankmueller on the #science of the human-animal connection and the unexpected ways #pets can make a difference in our #health. Register:hsph.me/pets

A7 We love eating in a way that's good for our bodies AND good for the planet. Need help getting started? Check out these resources from our friends at @HSPHnutrition: hsph.harvard.edu/nutritionsourc… #NPHWChat

"Findings from our dose-response analysis showed that weight gain increases with increasing levels of [sugary drink] intake in both children and adults. A dose-response relationship provides strong evidence for a cause-and-effect relationship." - Dr. Vasanti Malik

The Harvard Dietary Biomarkers study seeks to measure and understand the concentrations, fluctuations, and movement of specific foods through the body over time. Interested in participating? Learn more: rally.massgeneralbrigham.org/study/eatbioma…