Hammerman USA

AG competes again on 2/22 at Boling Green State. Taking mental breaks with the heavier hammers. He's working really hard, but needs to know how to stop too.

JG competes for his high school. Shot put. PR 1m from last Sunday in Wisconsin. 14.61m. Only 34cm off of the outdoor state qualifier, in February.

Here's JG's early season shot. Needs a 50 for Top Times.

JG takes it easy. Trying to save something for shot.

Ana doed a pivot drill on her first meet. Needs proper coaching.

AG tries but too hard. 55-7

AG too strong for hammer throwing right now. Good for weight throw!

JG wants 50ft. Hits 42-43 here. 65% effort.

It warmed up enough to take a few 6k and 12lb throws. AG was consistent over 45m, but had one really good 6k toss around 50m.

AG's front squats are improving in 3x5 sets. 85-95% of max. Here he's at 195 x 3. Projected at 225.

Ana is trying to get her right tighter. She loses some connection with the 7.26k ball, but is considerably better.

AG just broke the indoor 25lb weight throw record for HUSA at Bowling Green State University in Bowling Green, OH. He got third place but threw a huge PB at 61ft 3in.

In this JG is still attempting a Walsh or Fabbri style. He want 50+ but is hanging around 43-44 now. I told him to try for high 40s by March, then 50s in May.

Happy New Year! Back at it. Meet on Saturday, but in Ohio, where the weight is part of every weekend competition! Too bad hammer isn't. Here AG is trying to figure out his left foot.

@elonmuskelry Hope?

Ana is becoming a weight thrower! She's learning the two-turn. Will she throw far? I hope someday.

New to Hammerman USA, JG felt the jitters a lot more than AG. This was his first official weight meet and you can see the tightness. Not a bad distance 14.44m, but had gone farther in earlier practices and practice meets.

12/06/25 AG is starting to get it, but over rotating. Threw one of his above average throws from practice at the warehouse. 16.82m Even with first meet jitters, he improved his PR from last year by 10ft.

@ElonMuskNews47 18?