Hayden Lau

657 posts

Hayden Lau

Hayden Lau

@HaydenLau8

Sport & Exercise Scientist ⚫⚫⚫

Katılım Aralık 2011
364 Takip Edilen304 Takipçiler
Hayden Lau retweetledi
Dr Mike Beere
Dr Mike Beere@mgbeere·
We are looking for a number of motivated and enthusiastic students to join us next season in our sports science / strength and conditioning department. If you’re interested please email me to apply
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Porthcawl Town AFC
Porthcawl Town AFC@PorthcawlTownFC·
‼️‼️SPONSOR APPRECIATION‼️‼️ A massive thank you to our match day polo sponsor, Lasers Are Us for another year of sponsorship! #UppaTown #PTAFC
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Hayden Lau
Hayden Lau@HaydenLau8·
Great event coming up! ⚽️👍 Recommend this to anyone looking to get into football or professional sport! It gives a great insight into our world and provides a strong stimulus for critical thinking! Mini wins = networking and freebies
Football Fitness Federation@FootballFitFed

Join practitioners from @YTFC @BristolCity that are already confirmed to attend our next #networkingevent 🤝 🗓 Thurs 17th Mar ⏰ 6-9pm 🗣 @st10g08 @Bonsu15Del @RICH_AgilityLab 🏟 Bristol City Training Ground Confirm your place here👉 buff.ly/3AVhLrm

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Jeremy Frisch
Jeremy Frisch@JeremyFrisch·
A thread on Youth athletic Development 10 ways to improve athleticism in young athletes: off the top of my head... by: Jeremy Frisch
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Hayden Lau retweetledi
Sportsmith
Sportsmith@SportsmithHQ·
"When it comes to recovery, I believe in two things. 1️⃣ Good nutrition 2️⃣ Good sleep We want to give them the best opportunity to sleep and have good food. That's what matters most!" @guipassosramos
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Hayden Lau retweetledi
Dr Mike Beere
Dr Mike Beere@mgbeere·
*new research* S&C practices in elite football. Thanks to the 51 practitioners who helped with the survey. Part two; S&C sessions- the reasons why. More to follow ⚽️🤓 @UKSCA @strengthofsci @tomten2two
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Hayden Lau
Hayden Lau@HaydenLau8·
@lgbramley127 The website looks great and I know the service will be outstanding! Good luck 👍💪
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Hayden Lau retweetledi
Chanel Williams
Chanel Williams@ChanelTeamPAS·
PROTEIN 💪| No other nutrient supports muscle growth & repair in the same way. Just like you need bricks to build a wall, you need protein to build muscle💪 Athletes, aim for 2.2g per kg daily, spread across the day. To achieve this, make sure you get 20-40g in each meal/snack!
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Hayden Lau retweetledi
Andy Wilson
Andy Wilson@andyrwilson20·
@UKracketlon Good World Championships debut for Cherisse Lau in tough match for GB 21s 1st team against an inspirational French side. Lost by 6 but on points countback, they have secured a place in the seni-final at 08:00 in the morning Vs the GB U21 2nd team. Good luck GB
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Cardiff City Academy
Cardiff City Academy@CF11Academy·
Good luck to our 2004 squad, who are currently travelling to South Korea to take part in the JeJu tournament. 🇰🇷 All the best, lads! 💙 #CityAsOne
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Keşfet

@FootballFitFed @UniSouthWales @mgbeere @PatrickOrme @RhysCarr86 @BLKBOXFITNESS @rezzil @TheGoodPrepHQ