Haley Burton

Sometimes I think only my husband finds me funny but then strangers on the internet validate me by liking my post 200 times and suddenly I’m wondering why I didn’t do stand up comedy for a living.

Idc what anyone says it’s always SO cool seeing your baby on ultrasound. I could watch her for hours.

It should be a law that pregnant women get mandatory 10 minute snack and bathroom breaks throughout their work day.

"2026 will be my year" Me, almost finishing march:

I’m not sure anything is ever serious enough for you to need to raise your voice at a coworker.

@HansAmato These CAN be checked by a medical professional. So can “systemic inflammation with inflammatory bio markers (crp/sed). If you had low magnesium, that can be caused by several gut issues (celiacs, UC, Crohns, IBS-D) but not by “leaky gut”. Low magnesium is a blood test too

@HansAmato You’re spreading the idea of leaky gut which is not a real medical diagnosis. Increased gut permeability is a thing but it’s secondary to these diagnosis’:

I spent $12,000 on therapy over 2 years trying to fix my anger before someone checked my blood Was snapping at my girlfriend over nothing. Road rage every commute. Constant irritability that I'd mask all day at work and then explode the second I got home. Therapist said it was unprocessed childhood trauma. We spent 2 years unpacking my relationship with my father Here's what was actually happening in my body: my gut was leaking endotoxin into my bloodstream which was keeping my immune system in a permanent inflammatory state. Chronic inflammation elevates cortisol. Elevated cortisol burns through magnesium. Low magnesium destroys GABA production. Without GABA your nervous system has no brake pedal I didn't have an anger problem. I had no neurological ability to regulate a stress response because my inhibitory system was running on empty Nobody tested this. Not my therapist. Not my doctor. Not the psychiatrist who suggested I "might benefit from an SSRI to take the edge off" 3 practitioners. 2 years. $12,000+. Zero blood draws Fixed my gut. Restored magnesium and zinc. GABA came back online. The rage disappeared in weeks. Not managed. Not suppressed. Gone. Because the thing causing it was gone I think about those 2 years of therapy sessions analyzing my childhood while my body was on fire and nobody thought to check. Talking about my father while my cortisol was 3x baseline because my intestinal lining had holes in it The mental health industry is billing $280 billion a year in the US. Almost none of it starts with blood work If you're doing everything right psychologically and still can't control your reactions, you might not have a mind problem. You might have an inflammation problem that no one in the room is trained to find

I cannot articulate enough how much I hate wearing pants while pregnant. Nothings fits right

Baby woke us up and chose rage today. So happy Monday while I do box breathing every 5 minutes.

Baby Daddy is home! 🎉🎉@andrew_link

@forallcurious Then link the peer reviewed study

BREAKING🚨: Science confirms your cells hear you talk to yourself─ for your cells, telling yourself “I’m a mess” has the same toxic impact as running away from a predator. Meaning ─ YOUR WORDS CAN ALSO MAKE YOU SICK!

Pregnancy is so humbling. Over here crying because I. am. so. exhausted. And I did not do half the shit I need to do today and still have more I have to do before bed. And moving physically hurts.

On our Valentine's Day playlist since 2010. 📽️ @SWStheband - If I'm James Dean, You're Audrey Hepburn

It’s just so hard for me as an introvert to appear “peppy” to 20 patients Every. Single. Day.

Out of everyone in that show the one person that deserved a happy ending was El. Are u kidding me 😤 #StrangerThings5finale

@netflix I feel like you should have come up with a solution by now to prevent these crashes…. #strangerthingsfinale

@LeadersJunction Wish our ovaries had the same mindset, fam

Must watch for every woman out there..

Orange cats are demons on earth you can’t convince me otherwise