HealthBuff

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HealthBuff

@HealthBuffBlog

To health, wealth, and happiness! And fitness...and healthcare. That about covers it.

Raleigh, NC Katılım Mayıs 2014
364 Takip Edilen128 Takipçiler
HealthBuff
HealthBuff@HealthBuffBlog·
Can't stand driving that morning commute to work? Biking or walking to work can help trim some extra pounds. 1.usa.gov/1J6Ezo2
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HealthBuff
HealthBuff@HealthBuffBlog·
Crazy fact: 70% of the body's toxins are released via exhalation. Deep breathing is good for your health! bit.ly/1IVsBxD
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HealthBuff
HealthBuff@HealthBuffBlog·
Love this. There's no time for "gymtimidation" when there's a workout to be done! How To Feel Like A Boss In Any Gym: bit.ly/1IWlUeA
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HealthBuff
HealthBuff@HealthBuffBlog·
Is 99 degrees really a fever? What if your normal temperature hovers around 97*? The answer: nyti.ms/1IWksc2
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HealthBuff
HealthBuff@HealthBuffBlog·
If you're telling me that you don't have five minutes, you're a liar. | Five-Minute Ab Workout. bit.ly/1JsWCTA #fitness
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