St Andrews Healthcare
10 posts

St Andrews Healthcare
@Healthcare79893
St Andrews Healthcare 🏥 Providing Support & Safe Spaces for people who suffer with Mental health issues🌿
Northampton, England Katılım Nisan 2025
8 Takip Edilen1 Takipçiler

Dr Alison Greenwood, wrote an interesting blog about the "five active ingredients of nature" and how each of those (Sunlight, nature sounds, soil bacteria, fractals and Phytoncides) help impact your mental health. growwild.kew.org/blog/science-b…
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There is an interesting paper from Peter A Coventry et al, where they tested how outdoor activities impact people with mental and physical health. The results are very interesting. Click the link to give it a read. #sec2" target="_blank" rel="nofollow noopener">sciencedirect.com/science/articl…
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Children's mental health is just as important, Scouts have a webpage dedicated to "11 benefits of being outdoors for children's mental health", this gives great reasons on why it is also important for children to go outdoors and how it can benefit them. scouts.org.uk/news/2024/febr…
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There is a lovely and heartwarming youtube video where Sir David Attenborough speaks about Mental health and Nature. In this he speaks about the importance of going outside and how being in nature has also helped him. youtube.com/watch?v=h29z-l…

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Did you know that spending time in nature and being outside can have a positive impact on your mental health? You can learn more about this on the Mind website, which also gives helpful tips and suggestions for ways to enjoy nature. mind.org.uk/information-su…
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Welcome to our X account. We are a charity that is based on helping those with mental health needs, giving them hope and support. For more information please visit our website, stah.org
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