FL Health Collier

The Florida Department of Health in Collier County will be closed Monday, May 25. We will reopen on Tuesday, May 26. #CollierCounty

The Florida Department of Health in Collier County will be closed Today, May 25. We will reopen on Tuesday, May 26. #CollierCounty

The Florida Department of Health in Collier County will be closed Monday, May 25. We will reopen on Tuesday, May 26. #CollierCounty

Are you looking to start exercising, but not sure where to start? Walking is one of the easiest ways to start! Walking will: ✅Give you more energy ✅Reduce stress ✅Help you sleep better ✅Tone your muscles and strengthen your bones ✅Help control your appetite

Watch kids closely when they are in or around the pool. Drowning happens quickly and quietly, so avoid distracting activities like being on your phone. #WaterSafety To learn more, visit watersmartfl.com.

Try these tips to keep your stress in check: 🧠Develop a new attitude by becoming a problem-solver and getting organized. 🧘Relax by taking deep breaths and stretching. 🛌Take care of your body by getting sleep and exercising. 📱Connect with others by talking to friends/family.

While preparing for the weekend do not forget to pack mosquito repellent. Apply insect repellent when spending time outside. Always read label directions carefully for the approved usage before you apply a repellent. Some repellents are not suitable for children.

Never drink alcohol before boating or operating any watercraft. Make sure all passengers wear a life jacket, no matter how good of a swimmer a person may be. Life jackets should be properly fitted for a person's size and weight. #WaterSafety

The Florida Department of Health in Collier County will be closed Monday, May 25. We will reopen on Tuesday, May 26. #CollierCounty

Drain and Cover tip: Drain water from garbage cans, house gutters, buckets, pool covers, coolers, toys, flower pots or any other containers where sprinkler or rainwater has collected.

When preparing your emergency kit for #hurricaneseason remember to add stuffed animals, board games, or books for your children during a hurricane.

Healthy eating tips: 🥑Add healthy fats. 🧂Reduce sodium. Sodium increases blood pressure. 🫘Increase fiber. Fiber in your diet keeps you regular and helps you feel fuller longer. 🥬Aim for food variety. Foods like leafy greens are loaded with vitamins, fiber, and minerals.

Skin cancer is the most common cancer in the US. Protect all the skin you’re in by staying sun safe. Remember to wear a broad spectrum sunscreen with at least a SPF 15 anytime outdoors to protect exposed skin. #SunSafety #HealthyHabits

Anyone can become a victim of human trafficking, and these victims need our help to say something. To learn more, visit floridahealth.gov/individual-fam….

The Florida Department of Health in Collier County will be closed Monday, May 25. We will reopen on Tuesday, May 26. #CollierCounty

1 in 4 adults have arthritis. Ways to help reduce symptoms: ▪️Be active ▪️Maintain a healthy weight ▪️Protect your joints ▪️Talk with your doctor ▪️Participate in an arthritis education program

With summer around the corner it is important to know #ripcurrent safety: -Don't swim against the current -Swim out of the current, then to shore -If you can't escape, float or tread water -If you need help, yell or wave for assistance

It's important to avoid or limit food and drinks that are higher in added sugars. #HealthyHabits How can you cut down on added sugars? 🥤Drink water or unsweetened tea instead of soda 🥣Instead of sugary cereal, try plain oatmeal 🍎Replace the candy dish with a fruit dish

The 2026 Atlantic #HurricaneSeason begins June 1 and runs through November 30. Start preparing for hurricane season ahead of time: 📔Make a plan 🗺️Know your zone 📻Have multiple ways to receive weather alerts 🎒Update your disaster supply kit 🏠Strengthen your home

Watch kids closely when they are in or around the pool. Drowning happens quickly and quietly, so avoid distracting activities like being on your phone. To learn more, visit watersmartfl.com. #WaterSafety