Healthy Hearts 4 All

Pop up HIIT session tonight at 19:30 holla for the zoom link #virtualtraining #lockdownbod @CaraChapelA @ChapelAToday 💪 👟 🏋️‍♀️ 🏃‍♀️

Next block of virtual baby Bootcamp starts this Friday. Work our in the comfort of your own environment #postnatalfitness #bootcamp #baby #dadswelcometoo @CaraChapelA @ChapelAToday

Wow what a week we’ve had! Virtual PT sessions, group sessions, baby Bootcamp sessions. Thank you to everyone who has supported us through this. Week 2 let’s be avin ya!#virtualfitness @CaraChapelA @ChapelAToday

Starting Thursday 26th March. £8 per week subscription. 🔗 healthyhearts4all.com/online-classes… online fitness classes, keep active whilst on lockdown and supporting local business! @CaraChapelA @ChapelAToday #lockdown

OMG we did it! Social distancing ain’t got nothing on us! Thank you so much Booty baby mamas who joined in on this mornings zoom! We did it! #babybootcamp #postnatalfitness #socialdistancing #coronaviruscankissmybut #babiesrule #guineapigsnearlygoteaten @CaraChapelA @chapelatoday

And the winner of the free baby Bootcamp sessions is... Erin well done! Thank you for referring a friend ❤️#babybootcamp #stmartins #postnatalfitness @CaraChapelA @ChapelAToday

So we’ve got our first baby Booty mama in the draw to win the next block of sessions free for referring a friend this month! Well done to you! Still time left for anyone else wanting to refer a friend, #youvegottobeinittowinit @CaraChapelA @ChapelAToday

Great effort at our valentines special baby Booty yesterday! There were some cheesy chat up lines to say the least! 🧀 💕 👶 🍼 🤱 💪 👟 #bootcamp #postnatalfitness @CaraChapelA @ChapelAToday #stmartins

Refer a friend to baby Bootcamp this month and be entered into a draw to win next months block free of charge! #preandpostnatalfitness #baby #bootcamp @CaraChapelA @ChapelAToday #referafriend

Defo feeling the DOMS this morning! Well done baby Booty mamas #doms #postnatalfitness #bootcamp #babies @CaraChapelA @ChapelAToday

Well done baby Booty mamas taking part in our circuit class today 👶 🍼 🏃‍♀️ 👟 💪 #chapela #bootcamp #postnatalfitness @CaraChapelA @ChapelAToday #stmartins #pramfit

Some of the awake bubbas at our Christmas special baby Booty this morning ❤️ 👶 🎄 💪 👟 🎅 @CaraChapelA @ChapelAToday #baby #postnatalfitness #bootcamp

Christmas special at baby Booty 2mow! Christmas jumpers at the ready!!! 🎄 👶 💪 👟 🍼 🎅 @CaraChapelA @ChapelAToday #baby #postnatalfitness #bootcamp

Pushed our lovely mamas hard yesterday that’s for sure! Going for a mince pie deficit aren’t we! 🤣 amazing effort ladies and the gorgeous bubbas were incredibly amazing yet again! #postnatalfitness #festivefitness #bootcamp #babies @CaraChapelA @ChapelAToday

Now taking bookings for Jan 2020 baby Booty sessions! 👶 💪 🍼 👟 🏋️‍♀️ 🏃‍♀️ @CaraChapelA @ChapelAToday #bootcamp #postnatalfitness

Fantastic baby Bootcamp again this morning. Well done mamas and well done bubbas 👶 🍼 👟 💪 🏋️‍♀️ #postnatalfitness #yummymummy #fitness #pramfit #chapela @CaraChapelA @ChapelAToday

Fabulous morning meeting all the new baby Booty mamas and gorgeous bubbas. Great effort and babies didn’t make a peep 💪 👶 🍼 👟 🏃‍♀️ 🏋️‍♀️ #Bootcamp #postnatalfitness

The suspension cable came out for the baby mamas this morning at baby Bootcamp. I think there will be a lot of aching limbs 2mow! 💪 @CaraChapelA @ChapelAToday #postnatalfitness #baby #pramfit

Check out my run on Strava. strava.app.link/RKFGQcKeGX #postnatalfitness #pramfit #runner #sleepingbeauty

When your personal trainer falls asleep on the job 💤 #postnatalfitness #pramfit #cutebubba