Valerie Baadh
11.9K posts
Valerie Baadh
@HealthyMovement
Movement educator, writer, RSMT, Level IV Spacial Dynamics Trainer, SubStack https://t.co/P78H1JsW5L + Keep the Beat - A Jazz Life, also on SubStack
California, USA Katılım Ocak 2010
3.1K Takip Edilen1.7K Takipçiler
Valerie Baadh retweetledi
Let's get #NoKingsMarch28th trending. Tomorrow is the day.
Let's get this tweet to have 1.2 million or more views by tomorrow night. If you agree that we should not have a wannabe dictator as president, watch the video, reply and read the embedded Tweet.
No Kings or Trumps@BlueWave2026
In addition to the #NoKingsMarch28 protest, I want to make you aware that there are 2 elections happening next Tuesday: one in Georgia's 14th district and the other for the Wisconsin Supreme Court. Democrats need to turn out for both of them, both of them flip if every Dem votes
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@DrTempleGrandin Loved your program a few weeks ago in Sacramento! So honest, funny, and wise. Thank you!
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@educator4ever36 And breakfast. A real one, with food. Ideally, hot.
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This article is fantastic even if it tells educators what we already know. And parents - teachers are saying it’s you and your children. We need serious accountability for parents in having their children ready for learning every school day. In other words parents - start being a parent and for god’s sake get rid of the screens. How many more studies do you need?
David Griffith@Griffith2020
Brookings' Survey shows alarming drop in working conditions for teachers: What are we doing about it? buff.ly/xyvbmcw @NAESP "Teachers’ working conditions are students’ learning conditions."
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Gift article. Movement and music is always the answer! nytimes.com/athletic/71380…
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Valerie Baadh retweetledi
Cuba is experiencing nationwide blackouts, and clinicians have requested N95s. I will donate a dollar for every RT this gets in the next hour.
MAKE ME PAY.
James is organizing a fundraiser. Venmo: James-Ray-24
James🔻@GoodVibePolitik
If anyone wants to help I spent a few hours talking to medical students in Havana today who work at a hospital who said they need N95s or equivalents desperately. I’ve already worked with someone to secure 5,000 masks but 40,000 supplies their entire hospital staff for a year.
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Valerie Baadh retweetledi
Anonymous
I run a small pizza shop. Deliveries mostly. Late nights. Got a call at 10 PM. Woman’s voice shaking. “Can you deliver to Sunset Motel?” “Yes ma’am. What would you like?” Long pause. “What can I get for six dollars? I have three kids.” Six dollars wouldn’t cover one pizza. “We have a special tonight. Family meal. Three pizzas, breadsticks, drinks. Six dollars.” No such special. She started crying. “Really?” Made the pizzas myself. Added wings. Cookies. Juice boxes. Drove it over.
She opened the door. Bruises on her neck. Three little kids behind her. Terrified. Quiet. “Thank you. You don’t understand.” I did understand. Started happening weekly. She’d call. I’d have a special ready. Month three she didn’t call anymore. Worried me. Two months later she walked in. Different person. Confident. Had a job. Apartment. Kids looked healthy. Happy. Handed me three hundred dollars. “For all the specials that weren’t real. I knew.” Tried to refuse. “Please. Let me pay forward.” That money started a fund. When someone calls from a shelter or motel desperate, we use it. Six years now. Over a thousand meals delivered. She’s a paralegal. Refers families to us constantly. Works with domestic violence survivors. Her oldest is in high school. Works at my shop weekends. “Because you fed us when we were running. Now I want to feed others.” Last Saturday she delivered to a family at that same motel. Came back crying. “That was us five years ago. Now I get to be you.”
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Bravo to @GovernorShapiro!
Governor Josh Shapiro@GovernorShapiro
The best thing we can do for our kids right now is to just let them be kids. Kids are getting cell phones sooner than any generation before them, screen times are up while real human connection is down, and foundational skills aren’t being taught enough these days. We need to take a step back. It’s why I just signed a bipartisan bill into law, requiring cursive handwriting to once again be taught in PA public schools. It’s also why I’ve called on the legislature to pass a bill requiring schools to both implement a bell-to-bell cell phone ban and guarantee recess for every Pennsylvania student. Let’s continue our work to set young people on a path to success — and let our kids be kids.
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@cnnbrk My mom was secretary to his attorney in Beverly Hills in the 1960s -70s. He was so kind and thoughtful to her, always gifting her lovely gifts at his appointments and for the holidays that she brought home to share with us. He was a hero to us. May his memory be a blessing.
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Actor Chuck Norris, the action hero and star of "Walker, Texas Ranger," has died, according to a post on his verified Instagram account. He was 86. cnn.it/4rIaJPi
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@CNN My mom was secretary to his attorney in Beverly Hills in the 1960s -70s. He was so kind and thoughtful to her, always gifting her lovely gifts at his appointments and for the holidays that she brought home to share with us. RIP, Chuck. May his memory be a blessing.
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Actor Chuck Norris, the action hero and star of "Walker, Texas Ranger," has died, according to a post on his verified Instagram account. He was 86. cnn.it/4uGnAnT
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@abc7newsbayarea My mom was secretary to his attorney in Beverly Hills in the 1960s -70s. He was so kind and thoughtful to her, always gifting her lovely gifts at his appointments and for the holidays that she brought home to share with us. RIP, Chuck. May his memory be a blessing.
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#BREAKING: Chuck Norris has died at 86 in what his family described as a “sudden passing.” The martial arts grandmaster and action star's roles in “Walker, Texas Ranger” and other television shows and movies made him an iconic tough guy — sparking internet parodies and adoration from presidents. abc7news.com/18740678/
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Somatic workout classes, characterized by minuscule clenches and releases, have exploded in popularity as an antidote to high-intensity exercise on.wsj.com/4bjOYk9
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@ericswalwell Our favorite New Years Day brunch spot, on the deck with the Pacific views, a mimosa and some calamari and other goodies. Great choice!
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Stopped by Half Moon Bay Brewing Company — great beer, even better ideas.
Small businesses don’t need more hurdles, they need less red tape. As governor, I’ll help them pour more time into what they do best. 🍻
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@SFGiants A thrilling finish. We dedicated Giants fans were on our feet, cheering. What joy!
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Content is not available? What’s up with the disappearing act on posts?
Valerie Baadh@HealthyMovement
Why are so many posts today showing a Content Not Available space?
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Why are so many posts today showing a Content Not Available space?
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Valerie Baadh retweetledi
“Look for the helpers.” Be one. Teach our children. #50yardchallenge
Rodney Smith Jr@iamrodneysmith
About four years ago, a young lady from Abilene, Texas named Sydney decided she wanted to do something meaningful for the people around her. She signed up for The 50 Yard Challenge and committed herself to serving her community. Over time, Sydney went on to mow 50 free lawns for people who needed help — including the elderly, disabled, single parents, veterans, active-duty service members, and first responders. Each lawn she completed was another reminder that kindness and hard work can make a real difference. Sydney’s accomplishment also helped shine a light on something important — we need more young ladies stepping up and getting involved in the program . Programs like The 50 Yard Challenge aren’t just about the work being done, they’re about building confidence, leadership, and showing young girls that they can take initiative, work hard, and lead by example. When one young lady like Sydney steps forward, it often encourages others to believe they can do the same. What Sydney did four years ago still echoes today. The lawns she mowed helped people in need, but the example she set helped inspire the next generation of kids to serve their communities with pride. Parents, if you’re looking for a positive way for your kids to grow, learn responsibility, and give back to the community, The 50 Yard Challenge is a great place to start. Kids across the country are stepping up every day and making a difference right where they live. Sign your kid up : bit.ly/50yardsignup
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@TheRealThelmaJ1 @RonFilipkowski Almost $6 here in Sacramento this morning, up $1 in a week.
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@RonFilipkowski Wow a $110 a barrel will mean $9+ gas in California
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Holy shit. Crude oil futures going nuts tonight.
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