Sam Heaton

@LU_Lions @LindenwoodU In one fail swoop, the mismanagement of funds has led to erasing of decades of athletic history and progress. Disappointed is an understatement.

I’m excited to push out my 2023 Spring Highlights! Link is in my bio. Tough end to the season, but I’m always proud of the team and thank the entire MICDS Lacrosse Staff for another great year. @MICDSLacrosse @ProjectMWLax @molaxproject @coachkstl @MattyLee_17 @HeatonItUp

It’s been disappointing to watch the decisions of a few cost a great coach and community leader his position. Thankfully it’s being covered. The community is behind you @maxtroha! metrosportsstl.com/2023/04/06/tro…

@stlbearslax by a million.

A community event that created international friendships. Wishing @BritishLacrosse all the best as they head to @TWG2022 Big thanks to @HeatonItUp for all his work to make the past few days possible.

Thank you @CharlieDickie50 for this. Makes an alum proud of his program.

Yo! This is what growth in the game of lacrosse looks like.

Day 1. #EFAA #FAMILY #ALPHASEASON

Schedules out! Driving for 11 in 2022! #EFAA #family

SHAI GILGEOUS-ALEXANDER GOING NUCLEAR. AGAIN.

"Cultural genocide." Unmarked graves. And a rising sport. @benpickman on Canada's long-coming reckoning with lacrosse buff.ly/3ErJbqd

Great to see the Coons family name continue to cement itself in St. Louis lacrosse history.

We are excited to announce Josh Coons as Offensive Coordinator

Josh is a first round pick when it comes to being a great person. He just happens to also understand this game at a different level. It’s an honor to share the same sideline once again. #Rollpups

All-time interview.

Congratulations to the MICDS Girls lacrosse team! #madeinmay #titletown

Fans have now thrown popcorn at, flipped off, and used a racial slur towards Russell Westbrook. The disrespect for Russ as a player will probably never end. The disrespect for Russell Westbrook as a person should’ve never started.

𝐂𝐑𝐄𝐀𝐓𝐄𝐃 𝐁𝐘 𝐂𝐔𝐋𝐓𝐔𝐑𝐄. 𝐏𝐎𝐖𝐄𝐑𝐄𝐃 𝐁𝐘 𝐄𝐗𝐂𝐄𝐋𝐋𝐄𝐍𝐂𝐄. 𝟐𝟎𝟐𝟏 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒. 🦁🏆🥍 @LUwomensLax 🥍🏆🦁 #OneRoar | #D2WLAX

BUNDO! @MICDSLacrosse