Helena Tarrant

I'm delighted to have been invited to be interviewed by Pirie Jones Grossman of Authority Magazine for their series: 5 Things You Need to Heal After a Dramatic Loss or Life Change. Google it: Authority Magazine Helena Tarrant. @pjgwellnessgirl

#OCD OCD has entered the language to mean someone who is tidy and a bit obsessive about their stuff - actual OCD is a living nightmare. But it's good that the term is in the language.

Just published my book: Beating OCD and Anxiety: 75 tried and tested strategies for suffers and supporters. On Amazon, details on helenacartoonist.com. I share the strategies that have enabled me to conquer these diabolically distressing conditions - developed from CBT.