Hemet Valley Medical Center

Is your child playing too many video games? The U.N. health agency filed an official health condition to classify the addiction to video games as a "Gaming Disorder". bit.ly/2KHWMRb

There is no better way to stay healthy than living an active lifestyle. If you're unsure of where to start, here's a convenient guide to the best free online workouts: bit.ly/2tVEdzh

A hospital in Texas made history this past month. They delivered a record 42 babies in a 48 hour period, including a streak of 9 in just 40 minutes! bit.ly/2tTdeEy

There are a lot of misconceptions around when you should wear sunscreen. In support of UV Safety Month, take a quick read: bit.ly/2N6NQTL

Building strong bones is important to your health! Click here to test your knowledge on what the best foods are for Osteoporosis: bit.ly/2ttWW4K

"It's easier to maintain your health than regain it." - Dr. Ken Cooper. Click here to find out why you should stay active through the summer: bit.ly/2K8ctSn

Our team is excited to celebrate freedom today! Happy Independence Day.

Understanding why skin is the color, and texture that it is may help distinguish people as individuals. Click here to learn about some of the skin disorders that can be recognized by color and texture: bit.ly/2KkoLX2

The change in seasons may affect your asthma. Click here to find out the common triggers to make sure you are prepared: bit.ly/2KmVvi4

Extending your life can be as simple as some healthy lifestyle habits when you're young! Read here to find out more: bit.ly/2K3bXEf

Did you know? "For each child under the age of 14 that drowns, another five suffer from near drowning." To avoid these stats from rising, provide supervision and rules to your family! bit.ly/2JX5DhD

To avoid heat stroke this hot summer, follow these tips: bit.ly/2K1bBxH

If you're planning to take a trip abroad, make sure you understand the laws around medicines in the country you are traveling to, to avoid fines or even imprisonment. bbc.in/2t81FsA

Blueberries are a great addition to your breakfast and it turns out they have a lot of healthy benefits. Read here to find out more: bit.ly/2t7AzSp

Are you fighting those seasonal sniffles? Here are 4 health tips that may strengthen your immune system: bit.ly/2Mi593R

Did you know? Meditation may improve your fertility! Find out more here: bit.ly/2sVcG0D

Not only does fresh air improve your day, it also has many benefits to youR health. Click here to find out more: bit.ly/2sOXX7k

If you accidentally scrape, burn or cut yourself, it's important to properly clean the wound to prevent infection. Click here to find out how to properly do this: wb.md/2JIFenn

Stay away from these poisonous animals or you will have to make an emergency trip to see us! bit.ly/2sQuFVC

Today is one the days to celebrate your awesome Dad! Happy Father's Day to all of the awesome Father's out there!