Clint Hendricks

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Clint Hendricks

Clint Hendricks

@HendricksClint

UCI Performance Coach @clinthendrickscyclingco 2016🥉South African National Champs 🇿🇦2018🥉Commonwealth Games 🇳🇿🥇South African Madison Champ🇿🇦#Believer

Cape Town, South Africa Katılım Kasım 2011
603 Takip Edilen907 Takipçiler
Clint Hendricks retweetledi
John Wakefield
John Wakefield@Pelotrain·
While producing big numbers whilst training/racing may be impressive, it means nothing if you not going fast & being efficient on the bike. Learn to be efficient rather impressive. Cycling is about going as fast as you can for the least amount of effort.
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John Wakefield
John Wakefield@Pelotrain·
Coaching is not only about prescription or being able to read & analyze data or doing a lot of courses, coaching is being able to listen to the athlete and understand. There is no course for that, there is just experience, empathy & attention to detail
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John Wakefield
John Wakefield@Pelotrain·
Athletes / coaches remember training stress combined with life stress can equal or lead to overtraining syndrome. Use both when monitoring your training
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John Wakefield
John Wakefield@Pelotrain·
“The day you become humble is the day you become successful.” — Naveen Jain
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EtixxSA
EtixxSA@EtixxSA·
Do you need an energy boost? ⁠🚀🚀 Caffeine intake provides better focus, stimulates alertness and concentration, leads to a shorter reaction time and a reduced feeling of tiredness and pain. ⁠ Try it out and push your limits 🔥⁠ Get yours here: bit.ly/3azFUrd
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Clint Hendricks retweetledi
EtixxSA
EtixxSA@EtixxSA·
Carbo-load & fight fatigue with CARBO-GY! ✅With both maltodextrine & fructose sugars for long-term energy supply ✅Energy drink which can be drunk either cold or warm ✅Can be used as carbo-loader, in combination with a diet rich in carbohydrates
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EtixxSA
EtixxSA@EtixxSA·
Recovery is just as important after strength training as it will replenish fuel and encourage training adaptation.
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EtixxSA
EtixxSA@EtixxSA·
Excellent examples of ideal proteins are yogurt, nuts, peanut butter and cottage cheese. What's your favourite?
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Daniel Friebe
Daniel Friebe@friebos·
Pog & WvA Olympic whack-a-mole champions. Staggering, the number of moves they closed down in last 30km - then still sprinted for silver & bronze.
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Bas Tietema
Bas Tietema@BasTietema·
Wat een onwijs lastige koers voor Wout van Aert. Iedereen die met jou meespringt en vervolgens ook niemand die met je mee wilt rijden! #TDF2021
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Clint Hendricks retweetledi
EtixxSA
EtixxSA@EtixxSA·
🚲 Stay motivated like @teamenza with Etixx Energy Sport Bars! 💪Each bar contains about 30 grams of carbohydrates for prolonged energy supply during exercise. 🚵🏼‍♂‍🚴🏼‍♂‍🏃🏾‍♂‍ Click on our bio link 👉👉👉 use code ENZAETIXX15 at checkout for 15% OFF on your cart!
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EtixxSA
EtixxSA@EtixxSA·
A quick energy boost while you're cycling? Yes please! @dns_sports @stevenvheerden shares his FAVOURITE energy gel! Shop your favourite Etixx products online, with a flat rate shipping fee of R60 per order: bit.ly/3grRZ29
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EtixxSA
EtixxSA@EtixxSA·
Isotonic sports drink suitable for all athletes: 🔥 2:1 formula makes it possible to consume larger amounts of carbs 💦 Sodium ensures that moisture is retained better & stimulates thirst ☀️ Ideal isotonic thirst-quencher for hot weather 🤗 pH-neutral to prevent upset stomach
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Keşfet

@kentmain @Cycling_SA @CyclingSA_Road @MarkCavendish @GettySport @faustocoppi60 @WoutvanAert @dns_sports