Cliff Hercules
381 posts

Cliff Hercules
@HerculesCliff
Ex Semi-pro footballer, UEFA B Licensed coach, Owner of Hercules Sports, Ex Manager - Family man with 3 kids. Always busy
Aylesbury Katılım Eylül 2011
73 Takip Edilen337 Takipçiler

It’s set to be a big day for the skipper
@WGCFC are next 💪
Bring your chants and make a memorable atmosphere for a memorable day 📣
#UpTheDucks

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@RyanSturge8 @tringathletic Great season..let’s go & win it next year 👍
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Reflecting on my 4th season as manager of @tringathletic 🔴⚫️
Gladwish Trophy Winners ✅️ 🏆
Herts Charity Shield Winners ✅️ 🏆
League 2nd place 🥈
St Mary's Cup 🥈
Proud to manage a proper club and great group of lads ❤️⚽️
We keep on improving 🙏💪✨️
See you 25/26 ⚽️
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Cliff Hercules retweetledi

Did you know that Vitamin D plays a crucial role in how your body generates energy? Here’s the connection:
1️⃣ Boosts ATP Production – More efficient mitochondria = more ATP = more energy for your muscles! 💪
2️⃣ Reduces Fatigue – Studies show that supplementing with Vitamin D can help fight those chronic tiredness blues. 🌞
3️⃣ Improves Muscle Performance – Particularly for older adults, Vitamin D can improve strength and even reduce the risk of falls.
If you’re feeling drained, it might be time to check your Vitamin D levels!
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Cliff Hercules retweetledi

@tringathletic @HertfordshireFA Well done guy’s..great result
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YES!!! WE’VE DONE IT!!!
𝗧𝗿𝗶𝗻𝗴 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗖𝗹𝘂𝗯 𝗮𝗿𝗲 𝘁𝗵𝗲 𝟮𝟯/𝟮𝟰 @HertfordshireFA 𝗖𝗵𝗮𝗿𝗶𝘁𝘆 𝗦𝗵𝗶𝗲𝗹𝗱 𝗖𝘂𝗽 𝗪𝗜𝗡𝗡𝗘𝗥𝗦! ⚽️🏆
𝗖𝗢𝗠𝗘 𝗢𝗡 𝗧𝗥𝗜𝗡𝗚! 🔴⚫️

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Cliff Hercules retweetledi
Cliff Hercules retweetledi

Congratulations to the LEGENDARY Jack Wood 🙌
6⃣0⃣0⃣ appearances for the Ducks 🤯
An incredible achievement🫡
#coyd🦆

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Cliff Hercules retweetledi
Cliff Hercules retweetledi

@goal Mark Hughes, Ian rush, @HerculesCliff ( @AylesburyUtdFC legend ) georgie hagi, Dennis Bergkamp,
Indonesia

Have Liverpool pinched the 'Oh Cliff let us adore you' song from @AylesburyUtdFC ? #MCILIV @HerculesCliff
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Cliff Hercules retweetledi

A superb lob from outside box. 25 yards out. Left keeper rooted to spot.
As described by @samuelgiddings4
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