Hillcrest High School Strength & Conditioning

Had a great camp today @Newberry_FB thank you to the coach’s helping me get 1% better everyday. @CoachKnightNC @CoachPaxtonC @CoachSpang @train0187 @Hhsramsstrength #noemotionsjustwar

Thank you @sixstarfootball for the write up @train0187 @Hhsramsstrength @CoachCWHIT_ @CoachAmosLamb @PRecruiting7 @PrepRedzoneSC

After a great conversation with @MikeBabcock44 I’m blessed to receive an OFFER from @BlueHoseFB! @CoachRahl @Coach_MikeBruno @CoachAmosLamb @train0187 @PZSapp @Waltjr2222 @qbpete @rams_hhs @Hhsramsstrength @HHSRamAthletics

Doing work now for great outcomes later! Looking forward to a great season! @Waltjr2222 @CoachAmosLamb @train0187 @_TankHawthorne @HHSRamAthletics @Hhsramsstrength @mullaneytim @grayson_kline @PRecruiting7 @CoachSElliott @LaneKnost @CoachDaft #PURSUIT26 #NOEMOTIONSJUSTWAR

I had a great camp today @AUTrojansFB I was able to develop my skills and learn from feedback from the coaches. @_lew59 @bobby_lamb @train0187 @Hhsramsstrength @rams_hhs #noemotionsjustwar

Had a great camp today @NCATFootball with @TAHolt18. I made 4/4 FGs when charting and hit some big kickoffs as well. Also hit a few great punts while there. Appreciate them for hosting a great camp and looking forward to stay in touch. @train0187 @Hhsramsstrength @RoyRavenell

Come be a part of Friday Night Lights this fall at Hillcrest. Personal and group tailgates are available. Reserve your spot for individual games or the entire season. Contact AD Dale Nelson for package details. Spots are limited so reserve yours today!

I had a great visit/camp @NGUFootball1 yesterday! Thank you @Nate_Garner_75 @dustin_dirt2011 @Stew2HUNT @HunterGBurbank !! @CoachAmosLamb @train0187 @Waltjr2222 @rams_hhs @Hhsramsstrength @HHSRamAthletics @qbpete PR 40- 💥4.40💥 PR Vert- ⭐️39.9⭐️ PR Broad Jump- ❗️10’5❗️

Great opportunities as a team at Chapin High School 11v11 in the AM ... and more training that PM. Never stop following your dreams! @HHSRamAthletics @CoachAmosLamb @train0187 @Waltjr2222 @_TankHawthorne @mullaneytim @PRecruiting7 @LaneKnost @grayson_kline @CoachSElliott

Great camp @BlueHoseFB yesterday! Thank you @CoachRahl @Coach_MikeBruno @MikeBabcock44 !! @train0187 @CoachAmosLamb @Waltjr2222 @PZSapp @rams_hhs @Hhsramsstrength @HHSRamAthletics 40- 4.41 Broad Jump- 10’3

Great day at the palmetto showdown 7on7. @CoachAmosLamb @train0187 @rams_hhs @tazclutch @Waltjr2222 @HHSRamAthletics

Training doesn't stop just because its 100°! Getting the work done! @train0187 @CoachAmosLamb @_TankHawthorne @Waltjr2222 @mullaneytim @PRecruiting7 @Hhsramsstrength @HHSRamAthletics @grayson_kline @CoachSElliott @LaneKnost

@train0187 @Palmettosports5 @Hhsramsstrength instagram.com/p/DabcqIwKbgE/ CO 27 🔴 5’11 🔴 250 lbs

Even on dead weeks work never stops. 🚨🚨@Hhsramsstrength @train0187 @rams_hhs #noemotionsjustwar

Excited to be @WingateFb tomorrow to learn and get better! @CoachUlassin @train0187 @CoachAmosLamb

WR C/O 2030 Back at it in Boiling Springs @norrisbennettjr @HHSRamAthletics @Hhsramsstrength @Waltjr2222 @CoachAmosLamb #gotbetter #gotnewgoals

Thankful for the amazing opportunity to showcase my abilities at 7v7 at Byrnes. @train0187 @CoachAmosLamb @_TankHawthorne @Waltjr2222 @grayson_kline @mullaneytim @Hhsramsstrength @HHSRamAthletics @PRecruiting7 @PrepRedzone

Defensive film from Junior Season film 5’10|185 lbs|ATH-nickel/safety/slot C/O 27 Can cover ,tackle in open field ,and play man 40 tackles (20 solo) 2 TFL 1 SACK 1 QB HURRY 4 PBU @CoachAmosLamb @train0187 @Rivals @prepredzoneSC @TP_recruiting

Awesome day yesterday at 7on7! @CoachAmosLamb @train0187 @Waltjr2222 @PZSapp @RoyRavenell @qbpete @rams_hhs @Hhsramsstrength @HHSRamAthletics @PrepRedzoneSC @HighSchoolBlitz

- 74 yard | 4.0 hang kickoff (from 35) - 50 yard FG (high + down the middle) @CoachAmosLamb @train0187 @Hhsramsstrength @RoyRavenell