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Well done everyone for your amazing efforts at Kettlebells this morning! I apologise in advance for any sore legs tomorrow #sorrynotsorry 😬

Well done to everyone who came along to Kettlebells at Timsbury YMCA this morning. You not only worked hard but smiled the whole way through. Well done each and every one of you! #wellbeing #fitness #exercise #timsbury

Happy New Year crew! I hope you all had fabulous Christmas breaks and that you're all ready to get stuck back into Kettlebells this week! The first Kettlebell class at Timsbury YMCA this year will take place... facebook.com/laura.f.hilton…

Tomorrow sees the last Timsbury Kettlebell class of the year. Come along to give a strong finish to the year!

Please note that as there is a special school assembly this Thursday I will not be running Kettlebells this Thursday morning at Timsbury YMCA. Sorry. The next class will be on Thursday 19th Dec and this will be the final class of the year so I hope to see lots of you there.

Remember that there’s no Kettlebells at TImsbury YMCA this morning as I’m away. Will let you know about next week as it’s a special assembly at school.

Please remember that there is no Kettlebells at Timsbury YMCA this Thursday as I am away. Fear not, I shall make you work twice as hard when I'm back.

Well done to all the fabulous Kettlebell crew this morning. Each and every one of you progresses every week and I'm so proud of you. You're awesome. Please note that there is NO CLASS NEXT WEEK (5th Dec) as I'm... facebook.com/laura.f.hilton…

Today is another one of the fabulous days when I absolutely love my job. This morning's Kettlebell crew absolutely smashed the entire class. This was followed by a retest with one of my very lovely clients and... facebook.com/laura.f.hilton…

It's your final chance to book places for your children on this term's Kids' Fit course, starting this Thursday. Get in touch soon if you want your children to have fun being active.

Kettlebells is ok tomorrow and I’ll be running a workout for both adults and kids. I hope to see lots of you there.

I'm just thinking about this week's Kettlebells class... who is planning to come? Happy to run an adult-only or an adult and kid class, just let me know what works and I'll go on what the masses say...

I have a few spaces going in an obstacle race this Sunday. If anyone’s free and fancies it give me a shout. We’re not taking it seriously, just doing it for a giggle.

Just to remind everyone there’s no Kettlebells today due to school event. Kids’ Fit is on as normal and you can all make up for the cancelled class next week. 😉💪🏻😂

Well done to all the awesome people who I've worked with this week. From my wonderful one-to-one clients, the fabulous women involved in the Women's Running Magazine and Brooks collaborative project, to the... facebook.com/laura.f.hilton…

I am so impressed with the wonderful bunch who joined me for Kettlebells this morning. You worked really hard and really made my morning by singing along to the music. Maybe Kettlebell Karaoke could become a thing?! Well done all of you xx

Well done to all the brilliant children who took part in yesterday's Kids' Fit session. You were awesome! And well done to Billy Bean for being the first one to receive a certificate. Chloe and Adam he did so well with all the exercises! 🏅

Well done to every brilliant person who joined me for Kettlebells this morning. Who knew a rest could make things so much harder?! You were all awesome, as ever.