HoCoStriders

Mount Airy man, Columbia woman win 2022 Baltimore Marathon wbaltv.com/article/2022-b…

WATCH: Julia Roman-Duval on winning marathon: 'I was absolutely ready to run' wbaltv.com/article/julia-…

Come and join us: runsignup.com/Race/MD/Colleg… @HoCoStriders @BowieSunNews @UnitedWeRun @Route1Fun @runninginDC @GreenStriderace @WJRClub @AcltRun @GorgeousPGC

Come and join us: runsignup.com/Race/MD/Colleg… @HoCoStriders @BowieSunNews @UnitedWeRun @Route1Fun @runninginDC @GreenStriderace @WJRClub @AcltRun @GorgeousPGC @running_kids

Hubble is looking at the Ext Star AV264 with Space Telescope Imaging Spectrograph (STIS/CCD) for Dr. Julia Roman-Duval. spacetelescopelive.org/2022-03-15T00:…

With peak bloom predicted before #CUCB2022 race weekend, it means we will have gorgeous blooms for runners still!

Results are posted! striders.net/race-results/2…

Who’s ready to race today? The quiet before the storm! Good luck runners and Thank You volunteers!

Our 2nd annual Active Transportation Open House (ATOH) kicks off Sat 2/12 & runs thru Fri 2/18 @ 4PM. Find info on the open house, including topic-specific discussion sessions, here: howardcountymd.gov/ATOH2022. Want to revisit last year's ATOH? Visit: howardcountymd.gov/transportation…

When training with a group, our internal load is lower than if we did it alone. Same workout. Same splits run. Lower lactate levels and RPE when training with a group. Same external load --> different internal load when training with others. tandfonline.com/doi/abs/10.108…

Each club will provide its membership a unique link to register for this race. Please contact your club if you have not received a registration link

Two weeks left to register for Club Challenge! @AnnapStriders BRRC @bullseyerunning CBRC @dcroadrunners ESRC ERR @fallsroadrun FSRC @RunHarford KIRG @MCRRC GRC @pgrunningclub WRRC

The votes have been counted and the winner for this year's T-shirt color is ... BLUE! 💙💙💙 Thanks to everyone who cast their vote! #CUCBVirtualKickoff

...and we're live!

Each family (or person) is asked to bring a main dish (for 4-6 people) AND a side dish or dessert to share

There will also be a special announcement about our Annual Awards that you don't want to miss

Just a quick reminder about our Virtual Annual Meeting coming up tonight at 7 pm. Thank you for submitting your votes and ideas! facebook.com/hcstriders