Holderness Health

South Holderness Medical Practise patients - please read the following information, thank you for your patience during this busy time.

South Holderness Medical Practise patients - please read this useful information regarding our clinical computer system changes and how it will affect you, Thank you for your patience during this time.

April is Bowel Cancer Awareness Month please book in to see a GP if you have any concerns, also lots of useful info here ow.ly/qtBZ30ocoUB

All surgeries will be closed for training please make sure you collect any medication in time.

We have Emma from Mind in the St Nicholas Surgery today talking to patients, why not pop in for a chat #Mind #MentalHealth

Do you know the symptoms for ovarian cancer? If you have any concerns please don't hesitate to see your GP #OvarianCancerAwarenessMonth

Did you know that two women die every day from cervical cancer? Cervical screening can stop cancer before it starts; please don’t ignore your invite letter. If you missed your last screening, we urge you to make an appointment #CervicalScreeningSavesLives

People with learning disabilities, their friends, family and carers in Hull and the East Riding can get advice and information about the support available to them at this free event #DifferentlyAbled2019 Bonus Arena, February 14th 2019 from 10am-4pm.

Huge congratulations to the nurses at Church View Surgery in Hedon who have raised £143.35 for a fantastic cause, well done ladies #MentalHealthMatters

We can't rely on sunlight for vitamin D during the darker months. So it's important that we get our vitamin D from food sources and supplements. Read our advice on how to get your vitamin D between October and March: ow.ly/jOlU30nkV57

Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need ow.ly/Bbr930nkUw2 #mondaymotivation

If you urgently need medical help or advice this weekend, but it's not a life-threatening situation, consider calling NHS 111. You can also call NHS 111 if you're not sure which NHS service you need. More info here: ow.ly/7GKz30nkUbl

Whatever you need to know about coping with stress, anxiety or depression, the Moodzone is here to help this winter: ow.ly/caOS30nkTYU

Cold weather warnings are in place for much of England. It's important to make sure older neighbours and relatives are ok during winter. Popping in check they are staying warm and well could make a real difference. More advice here: ow.ly/an3L30nkSuT #staywellthiswinter

The Dementia Information Service is an email service that can support you if you have just found out, or accepted, that you or a loved one has dementia. Sign up here: ow.ly/zZm730nkS5j

JANUARY IS CERVICAL CANCER AWARENESS MONTH - PLEASE DON'T MISS YOUR SMEAR

Are you part taking Dry January? It can lead to healthier drinking patterns long-term - take a look here ow.ly/TxqN30nfqDt

Thank you to everyone who bought a ticket for our raffle at St Nicholas Surgery. We raised £360 for Martin House Hospice and one lucky winner has won a fantastic Christmas hamper which was donated by one of our patients.