
@Sgt_Swifty 5 days a week, 2 push, 2 pull and one legs/cardio! Trying to stay as consistent as I can, thanks a tonne man! 🙏🏼
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Holmes
21.3K posts

@HolmesInFive
Variety Creator | Actor | Musician | Photographer | Ninja 400 Rider | Work with me: https://t.co/aP3hyMmOgv



