Popeye ⚓

Este ano promete ser diferente... ⚓️

@SamaHoole Como todos os dias e com dois ovos caipiras

Ground beef has a reputation problem it does not deserve. The assumption: it's the scraps. The floor sweepings. The parts nobody wanted, compressed into a patty because throwing them away would be wasteful. Here's what ground beef actually is: trimmings. The pieces of meat and connective tissue left after the butcher has taken the prime cuts. Which means it contains something a ribeye largely doesn't. Collagen. Collagen is the most abundant protein in the human body. It's the structural scaffolding for your joints, skin, tendons, gut lining, and bones. Your body makes it from glycine and proline. Glycine and proline are abundant in connective tissue. Connective tissue ends up in ground beef. The ribeye is premium muscle meat. Dense, delicious, and relatively low in collagen. If you eat nothing but muscle meat, you get a glycine shortfall. Researchers have calculated the shortfall at roughly 10 grams per day on a standard meat-eating diet: enough to affect collagen synthesis, sleep quality, and metabolic function. Ground beef closes that gap. On a budget. 20% ground beef from Aldi. Under £7 a kilo. Higher collagen than a £40 ribeye. Better amino acid profile for whole-body structural maintenance. It's not the poor relation. In some ways, it's the smarter choice. The ribeye gets the reputation. The ground beef does the work.

Epstein survivor: “I was raped three times a day and I wasn’t the only girl. It was a conveyor belt of abuse.” We are ruled by the monsters behind this.

Took this pic of dad before he went in! He’s on the table as we speak.

🇺🇸🇱🇧🇮🇱 O SECRETÁRIO MARCO RUBIO FEZ HISTÓRIA! Ele conseguiu que Israel e o Líbano se sentassem à mesa para discutir a paz diretamente, pela primeira vez em várias DÉCADAS. Este homem faz o seu trabalho muito bem. RUBIO, no centro da sala: "Trata-se de pôr um fim definitivo a 20 ou 30 anos de influência do Hezbollah nesta parte do mundo, e não apenas aos danos que infligiu a Israel, mas também aos danos que infligiu ao povo libanês!" "Devemos lembrar que o povo libanês é vítima do Hezbollah. O povo libanês é vítima da agressão iraniana. E isto tem de parar." "Devemos lembrar que o povo libanês é vítima do Hezbollah. O povo libanês é vítima da agressão iraniana. E isto tem de parar." "Devemos lembrar que o povo libanês é vítima do Hezbollah. O povo libanês é vítima da agressão iraniana. E isto tem de parar." "Portanto, nossa esperança aqui, e sei que será um processo, todas as complexidades desta questão não serão resolvidas nas próximas 6 horas, mas podemos começar a avançar e criar a estrutura para que algo aconteça, algo muito positivo, algo muito permanente, para que o povo do Líbano possa ter o futuro que merece." "Isso levará tempo. Mas acreditamos que vale a pena o esforço. É uma reunião histórica da qual esperamos tirar proveito." "E a esperança hoje é que possamos delinear a estrutura sobre a qual uma paz permanente e duradoura possa ser desenvolvida, para que, como eu disse, o povo de Israel possa viver em paz e o povo do Líbano possa viver não apenas em paz, mas com a prosperidade e a segurança que merecem."

Why are the American People paying for a Congressional “s*xual misconduct” hush fund? Why are the People not privy to who used it and why? ITS OUR FCKING MONEY

@clarke_de_souza Acho que bebeu muito ou está maluco de pedra.

Opa! Que maravilha! O chefe de Estado, o presidente da República, está dizendo que vai enfrentar os Estados Unidos e não deixará que os Estados Unidos tipifiquem o PCC e o CV como terroristas. Olha que maravilha! E ainda acusa os Estados Unidos, dizendo que as armas vêm do ambiente americano! Rapaz, ele está indo para o tudo ou nada.

🚨 EXPOSED: RUSSIA RECRUITING AFRICANS FOR WAR Zimbabwe warns its citizens are being lured with fake job offers, only to be trafficked into Russia’s war in Ukraine. At least 18 Zimbabweans are dead. Dozens more are still trapped. The method: ✔️Promises of high pay and safe work ✔️Passports confiscated on arrival ✔️Forced into frontline combat with little to no training ❌️No pay. ❌️No protection. ❌️No way out. Estimates say thousands of Africans are now fighting for Russia, many recruited through covert networks across Africa and even the Gulf. This is human trafficking into a war zone. (ADF Magazine) Stay connected, follow @MOSSADil

PORKY’S REVENGE! was released 41 years ago today. It was the final installment in the Porky’s trilogy, shifting away from raunchy hijinks toward a more revenge-driven plot centered around a corrupt local figure targeting the school.

Strength of bamboo lifting heavy stone as it grows

There was a guy with an aquarium where his turtle seemed lonely and depressed So he placed a small crab inside to keep it company. Every day, the crab climbed several flights of stairs just to visit his turtle friend

@sciencegirl 🤣🤣🤣🤣🤣🤣😬

Boys will be boys 🦎

CRUCIAL: O Irã JAMAIS terá uma arma nuclear sob a gestão do presidente Trump.

Because there is a special bond between a baby and its mother that can never broken Watch these reactions

Seeing Dubai & UAE ports jammed with tankers & ships smoothly crossing the Strait of Hormuz, while Iran Regime’s ports are totally dead, zero movement. Man, that just warms the soul and makes you grin like an idiot 😍 Who’s the stronger one now? 😂

cyanobacteria, an ancient photosynthetic microbes, began producing oxygen around 2.4 billion years ago and changed the world forever

They Gave You A Calendar That Breaks Natural Rhythm.✨🗓️ Sept Means 7 Oct Means 8 Nov Means 9 Dec Means 10 So Why Are They The 9th, 10th, 11th, And 12th Months? The Deeper You Look, The More You Realize: Even The Clock And Calendar May Be Part Of The Spell.

Learn To Read The Spell Behind The System. 👁️📜