Liverpool Hope Student Development & Wellbeing
1K posts

Liverpool Hope Student Development & Wellbeing
@HopeSDW
Liverpool Hope University. 0151 291 3427 [email protected]
First Floor of the Gateway Katılım Ağustos 2013
488 Takip Edilen475 Takipçiler
Liverpool Hope Student Development & Wellbeing retweetledi

Each participant will receive a £25 Love2Shop e-voucher as a thankyou.
Register your interest here: ow.ly/yhfM50FeLAI (deadline noon Tue 22nd June)
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Men's Health Week 14-20 June - The CAN DO Challenge
Day 5 - #OfferFriday
Do something for someone else (eg. cook dinner for your housemates, or buy your mate a pint) #offerfriday
More info: ow.ly/8kW730rIVxJ
#menshealthweek #CANDOchallenge

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Men's Health Week 14-20 June - The CAN DO Challenge
Day 4 - #DiscoverThursday
Learn something new (eg. read a book you haven't read before or take up a language).
More info: ow.ly/8kW730rIVxJ
#menshealthweek #CANDOchallenge

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Men's Health Week 14-20 June - The CAN DO Challenge
Day 3 - #NoticeWednesday
Take notice of the environment around you (eg. turn off your phone for an hour)
More info: ow.ly/8kW730rIVxJ
#menshealthweek #CANDOchallenge

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Men's Health Week 14-20 June - The CAN DO Challenge
Day 2 - #ActiveTuesday
Move your body. It doesn't have to be intense. Just find something you enjoy. (eg. go for a run/walk/swim/dance/etc)
More info: ow.ly/8kW730rIVxJ
#menshealthweek #CANDOchallenge

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Men's Health Week 14-20 June - The CAN DO Challenge
Day 1 - #ConnectMonday
Connect with other people (eg. call an old friend you haven't spoken to since before lockdown)
More info: ow.ly/8kW730rIVxJ
#menshealthweek #CANDOchallenge

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#WellbeingWednesday - Preparing for Assessments from home
Struggling to understand the different forms of assessment? You're not alone!
Check out this blog on how you can best prepare yourself: ow.ly/5TUg50F2Qx4
Remember, look after yourselves above your grades.

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REMINDER: Exam Stress Workshop
📌 Tue 1st June, 4-5pm
Revision stressing you out? You can still book on to our exam stress workshop. Get helpful advice on how to manage stress and anxiety caused by exams, revision and dissertation writing.
Book online: ow.ly/Yqv350EKUYy

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#WBW - Manage Exam Stress
Feeling under pressure from revision? There are things that can help with the stress that you might be feeling.
Exam stress workshop: ow.ly/vpaM50ESgXz
5 tips to manage stress: ow.ly/Fh0o50ESgWV
Revision mindfulness: ow.ly/69NO50ESgWU

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