HotFlash Network

#Sleep Disturbances May Contribute to #WeightGain in #Menopause - neurosciencenews.com/sleep-menopaus…

#DraperyHardware: The Finishing Touch for Your #WindowTreatments - curtainsboutique.com/2021/05/18/dra…

#Menopause is that one phase that all women have to go through..Well some changes cannot be dodged but many can be better managed with right #diet. ndtv.com/health/nutriti… via @ndtv

Understanding these factors and a woman's overall risk level could help guide clinicians when choosing contraceptive options and treatments for #menopause symptoms - eurekalert.org/pub_releases/2…

Some women report heavier periods since getting the #COVID19vaccine - mol.im/a/9446907

It’s been shown the #coronavirus #pandemic has had an impact on #menopause symptoms, so how do you keep yourself going? - 50sense.net/covid-and-the-…

Why Modern Medicine Keeps Overlooking #Menopause - nytimes.com/2021/04/06/us/…

Researchers from Rush Institute for Health Aging find that #racial disparities play a role in #weightgain in #olderwomen - newswise.com/articles/black…

Best #foods for #perimenopause and #menopause: what to eat in your 40s and beyond - getthegloss.com/article/food-a…

#Menopausal #anxiety: 9 natural ways to beat the #hormone - blueshttps://www.50sense.net/menopausal-anxiety-9-natural-ways-to-beat-the-hormone-blues/

Do you know what the different #sleep cycles are? cool-jams.com/blogs/blog/wha… #BetterSleep

#Breastpain: Not just a #premenopausal complaint - health.harvard.edu/pain/breast-pa…

If you notice you’re packing more pounds than normal, it may be more than just pandemic pounds. It could be #menopause - thepausenewsletter.com/p/when-extra-p…

Difficulty sleeping is one of the most common complaints of women during the #menopause transition. The management of sleep problems begins with developing good sleep habits. Learn more at bit.ly/38kLa1a.

A third of #women hide #menopause symptoms at work – report - theguardian.com/society/2021/m…

#Menopause myths video: Busting 7 common beliefs to empower women like you - 50sense.net/menopause-myth…

Accelerating gains in #abdominal fat during #menopause tied to #heartdisease risk - sciencedaily.com/releases/2021/…

One Major Side Effect of Drinking #Tea, Says New Study - eatthis.com/news-drinking-…

Consumer Health: #Asthma treatment — do complementary and alternative approaches work? mayocl.in/3s7wSsc

For so many women, the first symptoms are not #hotflushes or periods changing - they are #anxiety, low mood, #moodswings, #irritability and loss of joy - goodhousekeeping.com/uk/health/a348…