IMP

Practice radical self-acceptance moment to moment by incorporating mindfulness into your daily life. Learn how you can become a member of IMP. meditationandpsychotherapy.org/become-a-membe…

Mark Epstein's Thoughts Without A Thinker explores the unique psychological contributions of the teachings of Buddhism and details the path of meditation while integrating psychological language. For additional books and resources, visit meditationandpsychotherapy.org/learn-connect/

Join our growing community of practitioners of meditation and psychotherapy. Benefits of our membership include: ✨ Opportunity to align with the work and mission of IMP ✨ Discounts on many IMP Programs ✨ Access to our Members-Only Area here on the website, which includes ...

Educational programs sponsored by IMP are designed to foster the investigation of mindfulness for enhancing the therapy relationship, clinical interventions, and the well-being of the therapist. Learn more by visiting meditationandpsychotherapy.org

Discover hidden truths by educating yourself on the pillars of Buddhist teaching. Walpoa Rahula provides an illuminating overview of Buddhism through careful interpretation and translation of Siddhartha's original texts. For more resources, visit meditationandpsychotherapy.org/learn-connect/

Our programs remain accessible to all thanks to generous contributions from our donors. Please consider donating to IMP to help with our administrative costs, funding community events, and providing scholarships for workshops and conferences. Visit meditationandpsychotherapy.org/contribute/ f...

Mindfulness is at the heart of Buddhist psychology. Learn more about IMP today: meditationandpsychotherapy.org/about-us

For the latest tips, articles, events, and resources related to the nexus between psychotherapy and meditation, please subscribe to our newsletter! Sign up here: meditationandpsychotherapy.org/newsletter/

Discover new ways to work through your emotions. Our board members have curated a list of guided meditation recordings to guide you on your mindfulness journey. Find a meditation for you here: meditationandpsychotherapy.org/guided-meditat…

In this episode, Lesley Huff talks about the human need for certainty and how this creates challenges in relating to the many unknowns in life. We discuss the paradox that mindfulness practices can help us to make changes in life. Listen here: noblemindpodcast.com

IMP is dedicated to helping others reconnect with themselves through meditation and psychotherapy. Learn more here: meditationandpsychotherapy.org/about-us/

In the midst of darkness, light persists. Find your inner light through a meditation practice. Discover more by visiting meditationandpsychotherapy.org

Gather to support one another as a community of spiritual friends. This retreat will offer mindfulness instruction, and opportunities for discussion regarding practice in small groups. Please join us: meditationandpsychotherapy.org/2023-online-re…

IMP offer educational programs that are designed to foster the investigation of mindfulness and psychotherapy. Learn more about our courses today: meditationandpsychotherapy.org

Thriving in a Changing World is an intensive online retreat for Mental Health Professionals. Join us March 10-14, 2023 with Bill Morgan PsyD, Susan Morgan, MSN, RN, CS, and Ron Siegel, Psy.D. Register today: meditationandpsychotherapy.org/2023-online-re…

We invite anyone who shares the mission of IMP to work toward integrating Buddhist psychology and practice with Western psychotherapy to join us! Learn more: meditationandpsychotherapy.org/become-a-membe…

Mindfulness in Clinical Practice: A Conversation Series is IMP's ongoing series on the use of mindfulness in treatment with IMP board members. Listen here: meditationandpsychotherapy.org/conversation-s…

Take a moment and focus on mindfulness. Even if you only have a few minutes to spare - we have resources that can help get you and keep you on your mindfulness journey. “Helpful and Unhelpful Mind States” by Bill & Susan Morgan videos are a great start... meditationandpsychotherapy.org/videos/

In this episode, Patricia Isis shares the healing potential of engaging in artistic and creative pursuits. She discusses her work as a registered art therapist and what art therapy might look like for different clients. Listen here: noblemindpodcast.com

Immerse yourself in Guided Meditation Recordings with areas on compassion, mindfulness, emotions, and forgiveness. This featured exercise will take about 10 minutes and is intended to help you best when you are experiencing difficult emotions. bit.ly/3tEOgHw