It's Not Just 20K
1.5K posts
@INJ_20K
Support~Restore~Empower 🕊 MilSexTrauma survivor gathering resources for pers impacted by MST & trying to promote MST awareness in the Cdn Armed Forces 🇨🇦
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. 💖✨
Today is National Indigenous Peoples Day. Learning from the stories of First Nations, Inuit and Métis Veterans can help us better understand the service, sacrifice and experiences of these communities. This is Sharp Dopler's story. Full video: atl-as.ca/indigenous-vet… @SharplyMe
Today is National Indigenous Peoples Day, a time to honor the rich traditions of First Nations, Inuit, and Métis peoples. From WWI to modern peacekeeping, Indigenous Veterans have protected our nation. Your service and sacrifices are deeply appreciated. #NIPD2024
Validation is a communication skill that can help both parties in a conversation feel heard and understood. hprc-online.org/social-fitness…
The vagus nerve supports the regulation of the internal viscera, including the heart, and can be compromised in the aftermath of psychological trauma. This article examines the clinical strategies for treating vagus nerve impairments in trauma survivors. buff.ly/39uJndr
Today is Men's Mental Health Awareness Day. Do a buddy check on your fireteam partner, help out your brothers in arms. Together we are stronger.
“The next time someone judges you based on a small part of what they see and how they interpret that, remember who you are, remember how much you’ve overcome, and smile and keep walking because you don’t have a single thing to prove to anyone else.” ~Kirsten Corley
Today, the Ombud, Dr. Roebuck presented alongside Alexa & Tanya at a press conference to let Canadians know how section 278.1 of the criminal code harms survivors. bit.ly/4auELgQ #SurvivorSafetyMatters @alexa_barkley @SurvivorSafety @SAVISofHalton @PamDamoff @OCRCC_ON
