IOW Road Runners

Fantastic day out yesterday for the HRRL Salisbury 10 Mile Road Race, with 38 club members running and others out supporting them on the route 😁👏 #hrrl #salisbury10mile #iowrr #isleofwightroadrunners

Our annual St George's 10 Mile Road Race entries are now live! 🎉 fullonsport.com/event/st-georg… hope to see lots of the running community there! 🏃‍♀️🏃‍♂️

Club Sunday Socials helping our members train for various events, including spring marathons. Two distances on offer - 10 and 14 miles. Well done everyone, great supportive running. @IOWRR #sundayrunday #marathontraining #coffeeandcake

IWRR’s hosting “All Run Together” - something for everyone, trail, road, hills, a ford and a castle. #iowrr #rydeharriers #wwrr #islandrunningcommunity

We are busy at Race HQ today ensuring that everything is ready for race day tomorrow. Entries on the day are available still and registration opens from 9am £18 - affiliated and £20 unaffiliated - cash only. Also don’t forget to bring cash for the cake stall - all home baked.

On St. George’s day it feels appropriate to remind you of the upcoming St. George’s 10 Mile event. The run passes Carisbrooke Castle where Charles I was imprisoned and boasts some amazing scenic views. Get entering now at: fullonsport.com/event/st-georg… We hope to see you in July 🤗🏴󠁧󠁢󠁥󠁮󠁧󠁿

Entries are open for this year’s St. George’s 10 race - 24th July. Medal designed by local artist “Al Rowe”. fullonsport.com/event/st-georg…

Four runs in Paris this past week….#IOWRR #roadrunnersontour

Just a reminder that the Rog Run takes place on Sunday 20th March at 11am. Registration open from 9:30am at the Millbay - Ventnor. See you there… @rydeharrier @medinaparkrun #wbr #wwrr #lrtn

St George’s 10 Medals have arrived at IOWRR HQ this morning, look at that bling 🤗 @IOWRR #runningbling #shiny entries open on Full on Sport fullonsport.com/event/st-georg…

Isle of Wight Road Runners on tour continues this week with a run from Pest, across the Danube to Buda and back again 🏃‍♀️🏃🏻‍♂️ #iowrr #danuberunning #libertybridge

Isle of Wight Road Runners on tour in Budapest. Single lane 5K running track around the stunning Margaret Island overlooking the Danube. #budapestrunning #sunshine #stunning #runnersontour

Great performances all round this weekend - 1st Men’s Team at the IOW XC Champs (4th year running). Fantastic results at the Portsmouth Coastal Half Marathon. #sundayrunday #IOWRR #muddyXC #windycoastline #bringhomethebling

Good luck to all those competing in today’s Portsmouth Coastal Half Marathon and also the IW Cross Country Champs - have a fantastic run. And to all those running the Shide to Spyglass social run - enjoy and run happy 🤗 #isleofwightroadrunners #sundayrunday

Ryde 10-miler a popular draw as 500 runners hit streets countypress.co.uk/news/19919784.… #IOW #IsleofWight #iwnews @rydeharrier @southamptonac @LordshillRR @farehamrunning @OvertonHarriers @AltonRunners @gosportrr @IOWRR @iwcpsport @pjc_1000 @Eleighrunclub #ryde10

Great to see some of our members return to tonight’s 5 mile nominated run, what a fantastic turnout - 42 runners in total. Thanks as always to our timekeepers / backmarkers and well done to all. #annualseries #bestrunningclub #clubspirit #isleofwightroadrunners

Well done to Ryde Harriers for hosting HRRL Race #6 (Ryde 10). 27 Isle of Wight Road Runners took on the hills and the blustery conditions - awesome performances all round. #hrrl #clubrunners #blusteryrunning #hills #iowrr

We're back! 2022 sees the return of the St. Georges 10. Entries now open at Full on Sport! fullonsport.com/event/st-georg… @IOWRR #awesomemedal #24thjuly #hillsareyourfriends

Are you an U15 or U17 who wants to learn more about sprint hurdles? We've teamed up with the Bruce Longden Coaching Foundation to provide two-hour training camp sessions for U15 and U17 sprint hurdlers for only £7.50. All dates now available, see more: bit.ly/EASHurdlesCamp…

To our volunteers, staff and emergency services who helped make today happen - thank you. We simply couldn't do it without you. 💜