ichal🇵🇸🇮🇩
23.2K posts
@IchalBojes
always gratitude everyday…
Kalo lifehack tinggal beli ini aja, gausah invest mesin, bisa di seduh air dingin jadi ice americano yang mantap buat PWO
“Medical Science Popularization: Causes and Treatment Methods for Premature Ejaculation in Men” Premature ejaculation (Premature Ejaculation, PE) is a common and highly treatable sexual dysfunction, referring to the occurrence of ejaculation during sexual activity that is faster than expected by the male or their partner. It affects approximately 30% to 40% of men, with causes combining psychological and physiological factors. Treatment methods include behavioral techniques, counseling, and medication. The causes of premature ejaculation fall into the following three aspects: 1. Psychological factors: Manifesting as anxiety, depression, stress, feelings of guilt, or partner relationship issues. 2. Physiological factors: Abnormal neurotransmitter levels (such as serotonin), hormonal imbalances, prostate or urethral inflammation/infection. 3. Other factors: Erectile dysfunction (rushing to complete sexual activity due to fear of losing erection) and genetic factors in certain cases. So, what are the targeted treatment and management methods? 1. Behavioral techniques Start-stop technique: Stop stimulation just before ejaculation, wait for the sensation to subside, and then resume. Squeeze technique: Gently squeeze the head of the penis just before ejaculation. 2. Pelvic floor muscle training (Kegel exercises) Enhance control by strengthening the pelvic floor muscles. 3. Counseling Address underlying anxiety, depression, or emotional stress through psychotherapy. 4. Medication Antidepressants: Selective serotonin reuptake inhibitors (SSRIs), such as paroxetine, sertraline, or fluoxetine, commonly used to delay ejaculation. Topical anesthetics: Sprays, creams, or gels to reduce sensitivity. Other methods: Use condoms to reduce sensitivity, or masturbate one to two hours before sexual activity. If premature ejaculation has caused anxiety, distress, or impacted the partner relationship, it is recommended to consult a professional doctor.
18! kalo partner gampang cum even kayaknya < 2 menit apakah normal? bahkan pas mau p*netr*si, udah 'keluar' duluan. apakah dg olahraga bisa jd termasuk solusi?
berbahagialah wahai pengguna transportasi umum wilayah jakarta👀 transportasi umum jakarta adalah wajah pemerintah yg benar dalam menggunakan uang (pajak) kita.
Semalem, saya bikin 7 daftar saham yang berpotensi ARA di hari ini. Hari ini, ada 1 tebakan benar ARA 29%, satunya 24%, satunya 12%, sisanya belum naik, masih -1%, 0% sampai 1% saja. Berdasarkan ilmu dari Pak @TradingDiary2 bahwa saham yang ARA adalah yang pernah ARA, sy coba list puluhan saham yang pernah ARA, kemudian sy cek teknikal dan akumulasi bandarnya 1-1. Kwkkwwkwk
Coba ceritakan fakta menarik yg gak semua org tau tentang artis/influencer
Berdasarkan laporan internal PT Jakarta Propertindo (Jakpro), progres pembangunan LRT Jakarta Fase 1B telah mencapai 91,79% hingga pekan pertama April 2026. Capaian tersebut mencakup berbagai pekerjaan konstruksi, mulai dari struktur lintasan hingga pembangunan fasilitas di lima stasiun, yaitu Stasiun Rawamangun, Pramuka BPKP, Pasar Pramuka, Matraman, & Manggarai. Namun khusus pembangunan Stasiun Manggarai yang akan menjadi simpul integrasi transportasi, progresnya saat ini baru mencapai 53,11%. Jakpro juga tengah memfinalisasi desain jembatan penghubung (link way) sepanjang 350 meter yang akan mengintegrasikan Stasiun Manggarai LRT dengan Stasiun Manggarai KRL serta Halte Transjakarta. Direktur Proyek PT LRT Jakarta, Ramdani Akbar mengatakan seiring progres pembangunan yang mendekati rampung, pihaknya menargetkan operasional jalur LRT Jakarta Fase 1B Rawamangun - Manggarai dapat dimulai pada tahun 2026. (beritasatu.com/dki-jakarta/29…)
