Igor Deoli

183 posts

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Igor Deoli

Igor Deoli

@IgorDeoliMD

MD, MPH Preventive Medicine, Nutrition, Certified Fitness Trainer, Lifestyle

Philadelphia Katılım Mayıs 2009
77 Takip Edilen296 Takipçiler
Igor Deoli
Igor Deoli@IgorDeoliMD·
I was telling myself "All these studies are in favor of lowering cholesterol!". But your video had a plot twist and was actually amazing information. Great format and great info. Please keep it up! I am following your content now. Do you have instagram? I couldn't find it.
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@NutritionMadeS3 I just found your channel and watched your video on cholesterol, and during the introduction I was so frustrated with what I thought you would say. I got so frustrated that I opened up and read all the studies you referenced in the description.
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@TomFrankly That's strength! I don't go heavy anymore. Too many injuries in the past that take forever to heal...
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Thomas Frank
Thomas Frank@TomFrankly·
Back up to 275 for a double on the bench.
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@elonmusk He speaks many truths. But the analogy with trans people was in poor taste
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@DBelardoMD I've been VERY impressed with PCSK9i results, even without the other components (lifestyle changes) that I consider to be crucial for a long and healthy life.
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The Points Guy
The Points Guy@thepointsguy·
Ever had a 'pinch me' moment on your travels where the beauty was almost unbelievable? Where was it?
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Igor Deoli
Igor Deoli@IgorDeoliMD·
Gladly, this is not my case anymore. However, when I moved to the US in 2018 for Residency, I immediately realized how unfair the system is for residents of most specialties. kevinmd.com/2024/01/a-call… via @kevinmd
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Sleep Token
Sleep Token@Sleep_Token·
Tickets for the ‘Teeth Of God’ North American tour have been swiftly depleted, save for limited remaining allocation in Montreal. In the meantime, so-called “bot/scalper” purchases are being identified and cancelled, before being redistributed for genuine followers to procure.
Sleep Token tweet media
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@TomFrankly I bring either my iPad or iPhone to the gym and read on the treadmill with noise canceling activated. It works great for me. If the book also has an audio version, I read and listen along
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Thomas Frank
Thomas Frank@TomFrankly·
Kindle vs. paper vs. audiobooks I only have one hot take around this debate. Don't read on your phone or tablet. Paper books are great. Kindle hardware is great. And audiobooks are fantastic, especially for getting in more daily walking. But reading on a phone or tablet puts distractions too close by. If you can switch over to Twitter or Slack in under a second, it's going to be hard to fully engage with what you're reading – especially with challenging material. I suppose you could also dedicate an old tablet to reading and uninstall any distracting apps. But don't use a device with apps that will pull at your attention.
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Michael Justus
Michael Justus@mhjrad·
internal medicine subspecialties
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@FrancescoD_Ales Apple Notes for quick notes Notion for bigger projects OneNote is the midground I use the three of them daily
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non aesthetic things
non aesthetic things@PicturesFoIder·
What are you convinced people are just pretending to enjoy?
non aesthetic things tweet media
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@TomFrankly Singing Vore intro I bet. My wife’s gotta deal with that too lol
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Thomas Frank
Thomas Frank@TomFrankly·
@IgorDeoliMD I adore Sleep Token, but I'm struggling to think of a really memorable guitar riff from their catalogue. I think where they really shine are vocals, drums, and atmosphere in that order. My wife definitely has to deal with me walking around the house singing ST all day lol
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Thomas Frank
Thomas Frank@TomFrankly·
Real ones know
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Danielle Belardo, MD
Danielle Belardo, MD@DBelardoMD·
In case you’re wondering, her favorite is chocolate cake with Oreo cookies on the side 😂
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Danielle Belardo, MD
Danielle Belardo, MD@DBelardoMD·
One of my favorite experiences being a physician is meeting patients >90 years old, and asking them what they believe helped them live so long. My favorite answer was today, when a 98 year old woman answered: dessert, every single day, for her entire life. She never skips 😀🥹
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Stefan Furtado
Stefan Furtado@stefanfurtado·
Você se lembra de quando ingressou no Twitter? Eu me lembro! #MeuAniversárioNoTwitter
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Igor Deoli
Igor Deoli@IgorDeoliMD·
@TomFrankly I'm trying to learn R by myself with a few tutorials here and there. I'm not even sure I'll need it, but it's been really challenging. Maybe I should've started with something easier. I just have a very basic notion of HTML and CSS. (and RPG Maker lol)
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Thomas Frank
Thomas Frank@TomFrankly·
Learning how to code has been immensely rewarding. As a tutorial creator: "Make sure you dont skip this section or you'll break everything!" As a programmer + tutorial creator: "Oh wait, I can just write code to make this required – and way easier to understand"
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