InclusionSouthWest

73 posts

InclusionSouthWest

InclusionSouthWest

@InclusionWest

A group of Coop colleagues in the South West with a passion for Diversity, Inclusion and Wellbeing

Katılım Mayıs 2021
110 Takip Edilen126 Takipçiler
InclusionSouthWest
InclusionSouthWest@InclusionWest·
With just one round of fixtures left Roots Hall Roar have emerged as favourites for the ⁦@coopuk⁩ fantasy football title, but it’s not over until the last whistle is blown!
InclusionSouthWest tweet mediaInclusionSouthWest tweet media
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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Hi everyone, here are some tips from Actionforhappiness.org to help you manage your wellbeing this week 🏃🏽try a new exercise or activity 🧍🏼‍♀️spend less time sitting down 🌽 eat a variety of fruit and veg 🌬pause to stretch and breathe 🕺 move to your fav music 🍃 enjoy nature
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Geoff wood
Geoff wood@Geoff_wood2015·
Personal challenge for myself. Raising money for @SandsUK , have to ride 250 miles this month. If you fancy donating any money please see my link. 🙏 facebook.com/donate/6309788…
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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Here are this weeks tips for self care this week ❤️ 🛌 Notice when you are tired and take a break when you need it 🗺 Choose a different route to work or on a walk and note what you see 🤩 Discover the joy in the simplest things in life actionforhappiness.org/calendar
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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Here are some tips for self care this week; 🎶Listen to music without doing anything else 📈Notice something that is going well even if today is hard 🧑🏽‍💻Choose to spend less time on screens 🙌🏻Appreciate your hands and all they can do actionforhappiness.org
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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Self care is vital to your wellbeing, here are some tips to help.. 🧹Find ways to enjoy tasks 🧘Stop breathe notice repeat 👩‍🎨Get absorbed in creative activity 3️⃣Find 3 things you find unusual or pleasant 📊Make an effort to slow down 🌸Appreciate nature actionforhappiness.org
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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Today is #InternationalMensDay2021 please take time to check in on someone, a simple “How are you?” could make all the difference to someone who is struggling.
Martin Brownfield 〓〓@m__brownfield

Friday November 19th is #InternationalMensDay and this year @coopuk colleagues have been sharing their commitments for the coming year and what makes them proud to be a man. Thank you to everyone for contributing #InclusionSouthWest #ItsWhatWeDo #CoopMen

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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Fantastic comments from colleagues on what makes them proud and what their commitments are for International Men’s Day #InclusionSouthWest #ItsWhatWeDo #CoopMen
Martin Brownfield 〓〓@m__brownfield

Friday November 19th is #InternationalMensDay and this year @coopuk colleagues have been sharing their commitments for the coming year and what makes them proud to be a man. Thank you to everyone for contributing #InclusionSouthWest #ItsWhatWeDo #CoopMen

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Bearded_Rigley 🌈
Bearded_Rigley 🌈@BeardedTrev·
Our new research with Mind, SAMH and Inspire shows more people having an active role in their community & more support networks become available to support everyone’s mental wellbeing Co-operate is a great way to find out what’s going on in your community lnkd.in/dRSB6qN2
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InclusionSouthWest
InclusionSouthWest@InclusionWest·
Happy Diwali to all who are celebrating this event. Diwali is the five-day festival of lights, celebrated by millions of Hindus, Sikhs, Buddhist and Jains across the world. Each religion marks different historical events and stories. m.youtube.com/watch?v=TOxG40…
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