Independent Living

Join Debbie and Katie for Part 2 of the "Foods that Reduce Anxiety" series at the Pine Bush Library tomorrow at noon. Sponsored by NY Project Hope. Feeling anxious? Call us at 845-762-2275

Join us tomorrow to make your own trail mix...

Please join us...

You or your child need some support for going back to school? Call us @ 845-762-2275. Free - Anonymous - Confidential!

Mark your calendar! us02web.zoom.us/j/86370953292

Hope to see you there...

Mark your calendar...our virtual workshop starts at noon and then again at 7pm. The choice is yours...afternoon or evening, join discussion or just listen, camera on or camera off...you decide! It's free, confidential and anonymous! CLICK HERE: us02web.zoom.us/j/86370953292

Today Marie-Lise is going to talk about Playtime: Fun for All. Hope you enjoy the video. Please visit our Blog and join our virtual workshop this Thursday at noon and 7pm for more information on this topic. Emotional Support Line: 845-762-2275.

Today Marie-Lise is going to talk about Connecting with Nature. Hope you enjoy the video. Please visit our Blog and join our virtual workshop this Thursday at noon and 7pm for more information on this topic. Emotional Support Line: 845-762-2275.

Today Marie-Lise is going to talk about Aromatherapy. Hope you enjoy the video. Please visit our Blog for a recipe and join our virtual workshop this Thursday at noon and 7pm for more information on this topic. Emotional Support Line: 845-762-2275. facebook.com/MyIndependentL…

The Grief Series of Independent Living-Project Hope coping strategies and self-care tips videos continues this week. Visit our Blog and join us for a virtual workshop this Thursday at noon and again at 7pm for more information on this topic. Emotional Support Line: 845-762-2275

Join us as the Independent Living-Project Hope Grief Series continues. Hope you enjoy the video. Check back next week for more tips. Emotional Support Line: 845-762-2275

The next few weeks of our series of Independent Living-Project Hope coping strategies and self-care tips videos will talk about Grief. Hope you enjoy the video. Check back next week for more tips. Emotional Support Line: 845-762-2275

Welcome to the tenth in a series of Independent Living-Project Hope coping strategies and self-care tips videos. Hope you enjoy the video. Check back next week for more tips. Emotional Support Line: 845-762-2275

Welcome to the ninth in a series of Independent Living-Project Hope coping strategies and self-care tips videos. Hope you enjoy the video. Check back next week for more tips. Emotional Support Line: 845-762-2275

Welcome to the eighth in a series of Independent Living-Project Hope coping strategies and self-care tips videos. Hope you enjoy the video. Check back next week for more tips. Emotional Support Line: 845-762-2275

Don't forget about our Thursday Workshops! This week Cindy (12pm) and Robert (7pm) will be discussing how creativity can help reduce stress. Choose whichever time works best for you...just click the link: us02web.zoom.us/j/86370953292