Solihull Well Being

Solihull Wellbeing Clinic is working with Shirley Golf Club to host a morning of free mental health and wellbeing sessions. These sessions offer an experiential approach to wellness. Please register your interest by emailing Solihull Well Being Clinic #mentalhealthawareness

Take a moment for You! canva.link/ptrx3tbwoydvcbj Our latest newsletter is here, and it’s packed with support and inspiration — including a special feature on managing anxiety and finding calm in everyday life #solihullwellbeingclinic #anxietyrelief #wellbeing #mentalhealthsupport

This is a calm, relaxed and friendly way to start your weekend. We meet as a small group, in the library room of Solihull Well Being Clinic, Hall Green, Birmingham. Make time for yourself and come along. There's always time for a coffee and chat, as part of get togethers.

Facilitated by a Young Person's Life Coach, also trained in NLP and EFT. The workshop teaches how to normalise the stress responses, develop a circle of control, practice strategies for managing emotions during exams and explore simple, realistic, flexible revision planning.

Tai Chi is gentle movement, that is at once mindful and meditative. Using breathwork and moves from Qi Gong, Donna Stanley will help you relax, feel supple and energised. It's also a wonderful way to improve health and wellbeing. #taichiqigong #solihullwellbeingclinic

Hi please have a look at Dr Sura's latest wellbeing video youtu.be/9pxCUE6AXts

Our Nov/Dec 2025 Newsletter, with an article that helps families avoid burnout. We have new clinicians who have joined our team, and a special citizenship award that has been granted to one of our counsellors. #solihullwellbeingclinic #avoidburnout #thrivingnotsurviving

Wow - new signage and a great SEO website is launched. Check our video youtu.be/_55c8oXHs0Q Contact us if you are a prospective client looking for tailored packages of care, or indeed a practitioner seeking a vibrant hub from which to practice #solihullwellbeingclinic.com

Receiving our Prestige Award for Midlands "Wellness Clinic" of the Year 2024/25! Sharing this moment with our colleagues made it special. We'll share the video interview soon - but here is a photo memory.... #solihullwellbeingclinic #prestigewards #wellnessclinicoftheyear

Today, we had conversations with 30+ people at the community support event. This reaffirmed just how important it is to be there for those facing challenges in so many ways. #CommunitySupport #MentalHealthMatters #Wellbeing #YouAreNotAlone #SolihullWellBeingClinic

This Saturday, Dr Bobby Sura (Consultant Psychologist) be attending an open morning at Meadowside Family Centre in Solihull to support @PapyrusUK, a charity dedicated to preventing suicide in young people. Join us if you are free #SuicidePrevention #PapyrusUK #SolihullWellBeing

Honored to participate in an interview with the British Psychological Society as part of their "Psychology Matters" film series. #drbobbysura #solihullwellbeingclinic PsychologyMatters #BritishPsychologicalSociety #Psychologists #CareerInPsychology #PsychologyInAction

Solihull Wellbeing clinic has been selected "Wellness Clinic of the Year" for the 2024/25 Prestige Awards, based on service excellence, industry recognition, staff satisfaction, marketing & branding, ethical practice and customer feedback. Wow! #solihullwellbeingclinic @prestige

Check out our latest Newsletter - Dec 2024. We have an interesting article on the benefits of kindness, together with dates for Meditation Sessions #solihullwellbeingclinic

If you are in need of some peaceful meditative space, mindful calm and a supportive chat over refreshments, try this wonderful guided session. Running currently on Friday afternoons at Solihull Well Being Clinic. #weeklymeditation #mindfulness #solihullwellbeingclinic

We have run meditation and mindfulness sessions in various forms over the years at Solihull Well Being Clinic. Donna is launching a new experience, Fri 29 Nov 2024 11am-12noon. Please inbox if you'd like to reserve a space. #solihullwellbeingclinic #meditation

A wonderful article by Gemma Nield, about how to reduce unhelpful habits and enlarge those habits that generate wellbeing solihullwellbeingclinic.com/single-post/ha… #changinghabits #youcandoit #solihullwellbeingclinic

Ever wondered what hypnotherapy is, and how it can help with emotions, mental health and habits you are struggling to change? Join a Hypnotherapy Taster Session on 25.11.24. #solihullwellbeingclinic #hypnotherapy #bettermentalhealth

The new video is ready to watch - it will help build on the wellness wheel, and move you to practically improve your overall wellbeing. The video includes guidance on how to ground yourself, in a mindful way. youtube.com/watch?v=HC_gCO…

A premier this Saturday 1 Nov 2024 at 09:30am - on 'balance' and 'vibrancy' in mental health, building on a previous video about the Wellness Wheel. Tune in at: youtube.com/channel/UCJwWw… #solihullwellbeingclinic #wellbeingconversations #vibrance #balancedlife #mentalwellness