Inner World

🙏 The Inner World double CD & booklet is out today!  innerworld.lnk.to/InnerWorldCD These mantras are like medicine, changing our energy like the effects of meditation. When listening to the words of @DalaiLama let's be reminded of what we need right now... to believe in humanity.

Inner happiness and peace ✨💛 @DalaiLama 📸: Tenzin Choejor

A valuable and mindful lesson 😌💛 @DalaiLama ARTWORK: Tiffany Singh & Ella Brewer

“I should habituate myself to have a compassionate and caring mind towards others” - Shantideva 💛 📸: Jacqui Walker

“One of my favourite prayers, daily I repeat this, I think, sometimes one hundred times, For as long as space endures and for as long as living beings remain, until then may I too abide to dispel the misery of the world” - Dalai Lama 🙏💛 ARTWORK: Ella Brewer & Tiffany Singh

“That factor that sustains a genuine friendship is a feeling of affection” @DalaiLama 🙏 A lesson we can take with us everyday to strengthen the foundation of friendships we build 💛 📷 : Lobsang Tsering

A beautiful saying that teaches how music connects us 😌💛 @DalaiLama

"If every child in the world would be taught meditation we would eliminate violence from the world within one generation." @DalaiLama

His Holiness the Dalai Lama receiving the first dose of COVID-19 vaccine at Zonal Hospital, Dharamsala, HP, India on March 6, 2021. youtu.be/51ypzc5hqpc

For most of us, our mother is our first teacher. In my own case, it was my mother who first revealed to me the power of compassion. Since they are especially skilled in nurturing compassion and human values, we need women to take the lead in creating a more compassionate society.

Patience doesn’t arise spontaneously, we have to make an effort and familiarize ourselves with it. What’s more, it’s those hostile to us rather than our friends who teach us patience.

I regard a compassionate, warm, kindhearted person as healthy. If you maintain a feeling of compassion, loving kindness, something automatically opens your inner door, through which you can communicate much more easily with other people — you'll find that they are just like you.

"One of my favorite prayers, daily I repeat this, I think sometimes one hundred times: For as long as space endures, and for as long as living beings remain, until then may I too abide to dispel the misery of the world." @dalailama

"... The very purpose of my life, to serve as much as I can." - @DalaiLama

“It is very important to generate a good attitude and a good heart as much as possible. From this, happiness in both the short and long term will come for yourself and others.” - @DalaiLama 📸 Tenzin Jamphel

"Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity." - @DalaiLama

Friendship entirely depends on trust. Trust very much depends on honesty, truthfulness, transparency. That’s related to a sense of compassion, a sense of respect for others’ rights, then trust comes. Then you can carry on your life transparently, with nothing to hide -@DalaiLama

Been a great five days🙏Sign up to watch the final day tomorrow bit.ly/DalaiLamaSummit

@DalaiLama 🙏

To achieve peace of mind it’s important to have patience and it’s people who are hostile and antagonistic rather than our friends who teach us patience. It’s not difficult to make your friends smile, but bringing a smile to your enemy’s face is a real achievement.