Inner Explorer

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Inner Explorer

Inner Explorer

@Inner_Explorer

An evidence-based #mindfulness platform for school communities and centers that improves the #mentalhealth & well-being of staff, students, and families.

United States Katılım Ocak 2014
2.3K Takip Edilen2K Takipçiler
Inner Explorer
Inner Explorer@Inner_Explorer·
May is Mental Health Awareness Month. While we're being aware, it's time to also take action. 5-10 minutes of daily mindfulness biologically decreases stress and builds resiliency. More than 2 million students across all 50 states already do this every day with Inner Explorer.
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Inner Explorer@Inner_Explorer·
Happy Teacher Appreciation Week to every teacher reading this. And a special thank you to the ones bringing mindfulness into their classrooms. A few mindful minutes a day is rewiring a generation. Tag a teacher you want to thank. #teacherappreciation #teacherappreciationweek
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Inner Explorer
Inner Explorer@Inner_Explorer·
This Friday at the UN. Our Co-Founder & CEO Laura Bakosh speaks at the Transforming Global Education Summit. Education is not a service. It is infrastructure. Mindfulness is the human layer. Tune in around 3:56 PM ET: hubs.la/Q04dVLR60 #TGES #InnerExplorer
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Inner Explorer@Inner_Explorer·
Students improved their reading scores by nearly 9x practicing daily mindfulness for just 6 weeks. Same classrooms. Same students. Five to ten minutes a day. The question is no longer whether mindfulness helps students learn. It’s why we are not doing it every day.
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Inner Explorer@Inner_Explorer·
1 in 5 students has dyslexia. Most interventions treat the reading problem, not the stress crisis. A dysregulated nervous system cannot access working memory. Mindfulness isn't supplement to reading instruction. Its the precondition for it. Learn here: hubs.la/Q04cmdNr0
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Inner Explorer
Inner Explorer@Inner_Explorer·
Stress blocks learning at a biological level. Testing season makes it worse. Schools are implementing daily mindfulness practice. 5-10 min. Research-proven: 15% higher GPA | 43% less stress | 60% less behavior incidents Lets outsmart stress. Learn more: hubs.ly/Q049_RDR0
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Inner Explorer
Inner Explorer@Inner_Explorer·
N.H. Stephens Elementary School in Alexander City, AL implemented Inner Explorer's daily mindfulness practice in their classrooms. See how it's making an impact: hubs.la/Q049tywS0 Thank you to Dr. Eric Tyler for putting this together and for being such a wonderful partner!
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Inner Explorer
Inner Explorer@Inner_Explorer·
At the Hall of Hope event, we shared mindfulness practices with student athletes to help them stay focused in the game and grounded in life. Contact us to learn how Inner Explorer supports focus, resilience, and achievement for students everywhere: innerexplorer.com
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𝒟𝒾𝒶𝓃𝒶 𝒢𝒶𝓁𝒶𝓋𝒾𝓏 M.Ed.
𝒟𝒾𝒶𝓃𝒶 𝒢𝒶𝓁𝒶𝓋𝒾𝓏 M.Ed.@h_dianagalaviz·
It was a great end of year reflecting with Mindful Accomplishments practice. It was beautiful & I’m in awe 🫢 My kids enjoyed about 170 practices this year. I can’t thank @Inner_Explorer enough for the amazing learning and experience they have given us!
𝒟𝒾𝒶𝓃𝒶 𝒢𝒶𝓁𝒶𝓋𝒾𝓏 M.Ed. tweet media𝒟𝒾𝒶𝓃𝒶 𝒢𝒶𝓁𝒶𝓋𝒾𝓏 M.Ed. tweet media
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Inner Explorer@Inner_Explorer·
Mindfulness (M) is the bridge that connects STEM and SEL, helping students navigate both logic and emotion with clarity and care. Dynamic, holistic learning experiences help everyone approach challenges with curiosity, resilience, and a balanced mind—whether they're coding, questioning, or collaborating. Find how you connect this March 8th: buff.ly/3J7pLLP #SELday @SEL4USA
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