Jay Up North

Please have a look at my new website: insightupnorth.co.uk A big thank you to everyone who has supported me personally and professionally with the changes to my working practice and the rebrand over the last few months. #mindfulphotography #mindfulness #wellbeing #kindness

Lovely spring morning in @ryebankfields Chorlton, #Manchester #MentalHealth #wellbeing #wednesdaymotivation #saveryebankfields

It was lovely and sunny in @ryebankfields this weekend in #chorlton #Manchester - they are under threat of destruction by property developers. #wildflowerhour #sevenonsunday #nature #wellbeing #NatureLovers #saveryebankfields ryebankfieldscommunity.co.uk

Strolling in the wildness of @ryebankfields #chorlton - a #peaceful oasis in the City of #Manchester #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #MindfulPhotography #SaveRyebankFields

@MonicaCrimmins Looks like a Pierre Valette piece of art! 🖼️

Good morning Saturday. Rainy days. Oxford road in black and white #Manchester

Snowdrops in @ryebankfields #chorlton #manchester this week. #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #wildflowerhour #MindfulPhotography #SaveRyebankFields @wildflower_hour

@MonicaCrimmins lovely composition Monica! 📸

One of my favourite spots for reflections #Manchester

Recently published research shows an unguided bird walk increases positive emotion and decreases psychological stress parameters. Asking people to pay attention to bird song led to a higher #nature experience: sciencedirect.com/science/articl… #mentalhealth #Wellbeing #outdoors

Wildflower hour in @ryebankfields #chorlton #manchester this week - a few from #thewinter10 #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #wildflowerhour #MindfulPhotography #SaveRyebankFields @wildflower_hour

The 130 yr old black poplar trees planted by Enriqueta Rylands in @ryebankfields #chorlton #manchester - #saveryebankfields #thicktrunktuesday #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #selfcare #mentalhealth #health ryebankfieldscommunity.co.uk

Wildflower hour in @ryebankfields #chorlton #manchester - a handful from #thewinter10 #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #wildflowerhour #NaturePhotography #MindfulPhotography #SaveRyebankFields @wildflower_hour

January 2026 collage of Ryebank Fields, Chorlton, #manchester #wellbeing #nature #mindfulphotography #health #mentalhealth #saveryebankfields @ryebankfields

The mother aspen tree from which the aspen tree grove grew - in @ryebankfields #chorlton #manchester - #saveryebankfields #thicktrunktuesday #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #selfcare #mentalhealth #health ryebankfieldscommunity.co.uk

One of the goat willows in @ryebankfields #chorlton #manchester - #saveryebankfields #thicktrunktuesday #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #naturephotography #selfcare #mentalhealth #health

What a beauty - on the edge of Derwent Water in the Lake District. #thicktrunktuesday #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #naturephotography #selfcare #mentalhealth #health

First #thicktrunktuesday of #2026 at @DunhamMasseyNT - feeling the gentle crunch of footsteps in the #snow & the fresh, cold air on skin. #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #naturephotography #selfcare #mentalhealth #health

Some of the places I will be continuing to offer clinical supervision outdoors, #nature connection & mindful photography in 2026. #wellbeing #outdoors #mindfulness #mindfulphotography #naturephotography #selfcare #mentalhealth #health #thicktrunktuesday #Manchester

One of the beautiful goat willow trees at sunrise in @ryebankfields #Chorlton #Manchester #thicktrunktuesday #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #selfcare #mentalhealth #health #SaveRyebankFields ryebankfieldscommunity.co.uk

Some of these trees in @ryebankfields #Chorlton #Manchester were planted by Enriqueta Rylands 130 yrs ago #thicktrunktuesday #wellbeing #nature #therapy #outdoors #mindfulness #mindfulphotography #selfcare #mentalhealth #health #SaveRyebankFields ryebankfieldscommunity.co.uk

Wildflower hour in @ryebankfields #chorlton #manchester this week. #thewinter10 #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #mentalhealth #health #wildflowerhour #NaturePhotography #MindfulPhotography #SaveRyebankFields @wildflower_hour