John Bradfield

@NickiSparling1 Oh yes! 😂😂

@InspJBradfield have you seen the Crocs website as they now have Lego crocs - funny how I automatically thought of you 😂

@MarietteSohns Not any more! 😂😂

@InspJBradfield You're (finally) at home?!?!

Been a while since I had the time to build, but finally managed to finish this one off! 😂😂

Rome 5k fun run this morning and possibly the smallest medal I’ve ever got! 😂😂. Took it relatively easy and as it was just short of 5k I rejoined the run and ended up jogging back to the hotel through very crowded streets. Some great sights and a fantastic GF ice cream after!

@MarietteSohns Loads 😂😂

@InspJBradfield How many more marathons this year? 🏃‍♂️

It was a very hilly TUI Cyprus Marathon for me yesterday, wasn’t expecting much however despite the heat and the hills I managed a PB, estatic doesn’t even come close! What a marathon too, the start at Aphrodite Rock, a special sunrise, and amazing views all round!

This morning saw a lovely visit into the mountains for the Cyprus Wine Run. A lovely if not hilly 5k through a lovely village with amazing scenery, and a medal and a bottle of wine at the end! Then followed the wine tasting where clearly I had too much! 😂😂.

What an amazing 2 weeks in Japan, but now home. In between sight seeing, I’ve completed 2 Parkruns (a PB on 1 of them), the Osaka Marathon, the Tokyo Marathon Friendship Run and the amazing Tokyo Marathon, an incredible experience, what a country!

Today I conquered the Osaka marathon! It wasn’t the quickest of marathons as the heat took its toll (it was snowing here 10 days ago!) and along with leg cramp I didn’t feel great, but I finished!

So, today’s Parkrun found me in Osaka Japan, it was very hilly but I loved it especially running through the bamboo forest, and I now have my Japanese Parkrun profile flag!

Post Osaka Parkrun ice cream and it was a good one! Found a small place that did gluten free waffle cones, and went for something different and tried a scoop of baked sweet potato ice cream as in my head this couldn’t work. Wow!! The cone and the ice cream were absolutely amazing

What can I say about this afternoon apart from A-M-A-Z-I-N-G!!!! I’ve always been interested in the samurai and thought I would take advantage of being in Japan and booked a samurai experience. It was brilliant, and I loved every second of it!!

Lovely walk with Luke this afternoon exploring Gorse Hall Country Park, although he has totally wiped me out making go up loads of hills! 😂😂

Hyde Parkrun this morning and managed a flying feet photo! Took it easier than usual as felt shattered and my knee was painful, however still managed a first in my age category and 34th overall. Looking forward to volunteering at Junior Parkrun again tomorrow.

@sandrapickin Oh I certainly had them! 😂😂

@InspJBradfield Congratulations John well done. You deserve a few ice-creams after that.❤️

Miami marathon completed! Not my best of runs, but not my worst, it was way too hot and very humid resulting in a lot of walking, but I finished. Brilliant medal though. Now trying to get the energy to get off the bed and go for ice cream! 😂😂😂

Had time for a final run along Ocean Drive this morning before heading to the airport, but not before I managed to grab myself one of the best patches ever and see the ultimate neon sign too. Miami, you are amazing!!!

@JannyB03926904 Thank you! X

@InspJBradfield Amazing, you are amazing John.😂😂💙

Spot of running in Miami this afternoon!

A little airboat trip in the Everglades!

@JannyB03926904 Always ha ha

@InspJBradfield Hi John, still going to run, 😉good luck and enjoy😎💙