As @DNVandenbrink demonstrates flowing is the future of #fitness
Inspired by Genesis Performance @ideafit
vimeo.com/instituteofmot…”
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Institute of Motion
360 posts
Institute of Motion
@InstofMotion
IoM is a new educational & collaborative resource for fitness professionals developed by industry-leading human movement and performance expert Michol Dalcourt
Solana Beach, CA Katılım Mart 2012
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IoM Faculty @DNVandenbrink #loadedmovementtraining
@InstofMotion
Flow Inspired by Genesis Performance
vimeo.com/instituteofmot…”
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Catch IoM founder & @ViPR_fit inventor @micholdalcourt speaking in Jakarta this weekend
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IoM master trainers @jsmastertrainer @DPDerrickPrice & @FitExpertPete spent weekend teaching/learning new #ViPR content
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The body expends 5 calories/liter of oxygen consumed, more movement uses more O2 = calories burned! #fitfact @FitFluential @ideafit
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Don't let yourself get stuck at your desk, get up & move at regular intervals throughout the day! @greatist @FitFluential
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@dbrownpt it was a pleasure to spend the weekend learning with you. Thank you. #staycurious
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@Trainerflip thank YOU for investing your time to help make our industry better, we appreciated your input.
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@GiovanniRoselli @micholdalcourt @DNVandenbrink @jsmastertrainer @DPDerrickPrice Thank you for your commitment & contribution
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@BenCamara thank YOU for making the trip, your contributions helped make the experience. @micholdalcourt
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@PhysPrepFitness Thank YOU for taking the time to attend, you helped make it awesome @jsmastertrainer @DPDerrickPrice @DNVandenbrink
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@SuyumiQuiroz Thanks for coming, you helped make it a special experience for all.
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Institute of Motion retweetledi
Extended periods of sitting not only increase health risks, but also decrease quality of life, study finds: goo.gl/Vn9dVf.
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Our first ever level 2 Mentorship just wrapped up, thanks to all who participated YOU made it awesome!
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YES he is! RT @PhysPrepFitness: He's a team builder and an industry disrupter @micholdalcourt @ideafit
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Institute of Motion retweetledi
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Practicing what we're teaching in Level 2 Mentorship on the warm beaches of Sun Diego #staycurious @ideafit
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Starting the day w/a @ViPR_fit workout by the beach IoM Mentorship L2 #staycurious @SuyumiQuiroz @jsmastertrainer
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