Irish Fitness Hour

Join us on Wednesday evenings 9pm for #irishfitnesshour we will share tips and information with you, all you have to do is follow the hashtag to be part of the craic! @HissyFitPT

@leona_maguire making history in style! @TheSolheimCup #SolheimCup #TeamEurope

@EmmaLeahMullan @Failte_Ireland @VisitCork_ie @DiscoverIreland @DJIGlobal @Lightroom @zenaobrien

Canty's Cove, West Cork. All to ourselves 💚

This Saturday at 11am we are kicking off our Male only 5 week Pilates course. We offer a 7-day playback after each class if you can't make the live class. 👍 Sign up here >> hissyfit.ie/.../male-only-… #pilatesonline #pilates #malepilates #onlinetraining #fitness

UPCOMING COURSES: Our next Online Pilates classes start this Saturday 8th August. Our Beginners, Transition & Intermediate Running Courses are back on Tuesday,August 25th. For more info check out > bit.ly/30uxEEJ PM us to sign up :-) #running #pilates #onlinepilates

Our next 5 week online Pilates Course starts this Saturday, August 8th, at 11am. We have some spaces left - DM us or email us at info@hissyfit.ie to book your spot today :-) #pilates #fitness #wellness #onlinepilatesclasses

Today is the Hissys Virtual Relay. 3 relay teams and joining our Hissy head coaches as team captain is Irish Olympian Kerry O'Flaherty. We kick off at 1pm today. May the best team win! 😀🏃‍♀️ #virtualrelay #running #teamwork #fitness #Motivation #hissyfit

All Emergency services staff - FREE Plates classes from @HissyFitPT Sign up here >> bit.ly/3dh2iVw

@feedalpha Great idea. We would be up for that for sure #feedalpha #WebSummit19

@Irishfithour There are some great health talks on. Next year we may bring a bus of people #WebSummit19 #websummit #feedalpha

Good morning #WebSummit We are looking forward to getting out and meeting lots of you today. We will be exhibiting on Wednesday at stand A-801 if you want to chat with our founders and see how #feedalpha works! #WebSummit19

Out for a walk around beautiful Lisbon. #WebSummit19 #websummit #feedalpha

All set for @WebSummit ✋ @WebSummitBot #WebSummit19 #WebSummit2019 #websummit @feedalpha @LucysHall

Ladies sign up for our running course starting 5th Nov. We are a running club that provides running classes in Dublin for ladies of all ages who want to get active and learn to run with confidence. DM for more details.

Three Kettlebell Complexes for Faster Fat Loss | Livestrong.com livestrong.com/article/101202…

Getting race ready? If your goal is to run a 5k, 10k, half marathon or marathon, we are dedicated to getting you over the line. Our coaches regularly attend races with our members to keep you motivated and offer you tips and trick along the way.

Common Marathon-Related Injuries and Expert Tips to Prevent the Pain popsugar.com/fitness/common…

5 Reasons Why You Need A Corporate Wellness Programme #wellness #dublin hissyfit.ie/5-reasons-need…