Izzy

A trip down memory lane yesterday! It was really nice to go back to RGU and talk to their current Sport & Exercise Science and Sports Coaching students about my experiences and my journey in sport psychology so far!

@DrMichaelMalone @RobertGordonUni @RGUHealthSci Thank you for having me!

It was brilliant to have @Izzy_KT back this afternoon at @RobertGordonUni to chat to our students who are potentially interested the pathway towards being a Sport Psychologist. Thanks again! ⭐️@RGUHealthSci

The Spanish sensation has done it 🇪🇸 @carlosalcaraz triumphs over Novak Djokovic, 1-6, 7-6(6), 6-1, 3-6, 6-4 in an all-time classic #Wimbledon

Have you noticed that you, or someone around you, are starting to feel stressed? Learn some new, helpful #CopingStrategies today with our 10 #SelfCare tips to help manage your #stress levels ▶️ bit.ly/3BJ16bz #MentalHealth #MentalHealthResources

#MentalHealth | Join The Conversation 👏🏻🙏🏻 Our mental health and wellbeing ambassador, Izzy Tolometti is helping us share this year's theme as part of #MentalHealthAwarenessWeek 💚 Make sure you know where you can find tools and who to speak to if you're feeling anxious 💬🙋🏻‍♀️

Many unknowns when it comes to young people in elite sport. We argue for increased focus, in line with recent growth in research across elite and recreational youth sport. Much more to come from the team, but in the meantime check out our Editorial, just published in @BJSM_BMJ.

@Josephineperry Thank you so much for coming and listening to my presentation Josie. I hope you enjoyed it!

Izzy Tolometti (MH support in gymnastics): Athletes less likely than public to seek MH support. To improve we need to offer them psych-education from younger age & to their coaches. Should also offer more engagement with MH pros & highlight high profile athletes talking MH. 3/17

Sport Psychs: Two days at the @BPS_DSEP conference topping up sport psychology and skills and reflected that every keynote or session should have 1 takeaway. Here is a thread of the key message I took from each speaker I saw. 1/17

@Morganmilne20 @BPS_DSEP @kaceyneely Lovely finally meeting you in person too! Thank you so much! All the best, and hopefully we will meet again at some point! ☺️x

@Izzy_KT @BPS_DSEP @kaceyneely Was so lovely to meet you Izzy! Your presentation was great too and so relevant to the current issues surrounding gymnastics! Very insightful! Safe journey home ☺️

Time to head home after 2 days in Swansea attending and speaking at my first ever conference @BPS_DSEP ! Feeling very inspired by the speakers I saw. Thank you for letting me share my MSc dissertation with everyone & thank you to @kaceyneely for the support and guidance! 🧠📚

@RichSimpson_95 @BPS_DSEP @kaceyneely Thank you so much! I'm so happy you enjoyed it! It was lovely meeting you!😁

@Izzy_KT @BPS_DSEP @kaceyneely You were fantastic, Izzy! Spoken to many who have sung your praises after your talk and I am one of them 😊 Keep up the great work!

Incredible 2 days at the annual @BPS_DSEP conference with lots of thought provoking sessions. Also had the honour of presenting my MSc dissertation research on menstruation in sport @kaceyneely #menstruationmatters

@DrBryanMcCann @RGUASES_Coach @StirUni Thank you!😊

Well done Izzy! Great to see your passion for sport & exercise psychology grow during your time @RGUASES_Coach and now @StirUni. Looking forward to seeing your future contributions to the profession. 👏👏 #DSEP2022

@kaceyneely Thanks Kacey!😊

Who can I go to? Where do I go to? Does anyone care? Izzy Tolometti doing great work to assess the perceived barriers to mental health access within elite gymnasts. #DSEP2022

finally november you know what means

I cringe sooo hard when I think about some moments in my life like WHYYY??? DIDDD??? I EVERRR DO THAT!!!

i literally have an obsession with all these real estate series on netflix... about to watch selling sunset for the 200th time... woops