John Sanchez

Fun being back on the sidelines and getting a start on our ‘26 class! Looking forward to the next stop, Atlantic City! And yes, we were on the correct court! 😂

Jaycie Christopher, Bri Frongillo and Kayana Armbrister started their college careers in Division 1. But they weren't happy. They transferred and found more on-court success, plus better wellbeing, in Div. 2 and Div. 3. Here's why, from @ethman43: basketballjournal.com/2026/05/13/the…

High-academic recruiting is different. The transcript matters earlier. The target list has to be realistic. The athlete has to fit the school, not just the roster. The family has to understand admissions, timing, development, and level. Baseball can open the door. But academics often decide how many doors stay open.

Headed to the Jersey Shore for this weekend’s live period! 🏀☀️🌊

Happy Mother’s Day! 💐

Haha the ending is 🔥🔥🔥

Next Stop: GymRat Live - Albany, NY Quick trip to the Impact Center on Saturday for some live hoops! 🏀

Erin Hughes Named Women’s Basketball Head Coach athletics.ithaca.edu/news/2026/5/4/…

Day ✌🏼

The last thing that impresses me or anybody looking to recruit you at the next level will be your PPG. Because you can bet as a freshman you wont be used in that capacity and better figure out other ways to impact winning

No matter how good you are, in the wrong place, you won’t be valued properly.

Every training camp I had at Washington State University, Coach Leach would share the same story. The story of two kids. The rich kid and the poor kid. The rich kid has two choices. He can become spoiled, entitled, lazy, and expect everything to be handed to him because he has been given more. Or he can take every advantage of what he has been given—resources, coaching, opportunities—and use it to become even better. The poor kid has two choices too. He can say, “I never had a chance. Nobody gave me anything. The world is against me.” He can feel sorry for himself and use it as an excuse. Or he can say, “I may not have what they have, but I am going to outwork everybody.” He can become tougher, more driven, and more relentless than everybody else. It was a powerful message in a locker room full of people from different backgrounds, different families, and different life experiences. Some guys came from wealth. Some came from almost nothing. Some had every opportunity. Others had to fight for every inch. But despite all of those differences, everybody still had the same choice. You can take ownership and use what you have as fuel. Or you can become victim-minded. You can look for excuses, blame your circumstances, become entitled, and convince yourself that because of what you have—or because of what you do not have—you cannot become what you want to be. It is not about how you start. It is about what you choose to do with how you start. The rich kid can waste what he has been given or use it to build something greater. The poor kid can use his circumstances as an excuse or as fuel. In the end, greatness does not come from starting with more or less. It comes from which person inside of you that you choose to feed. If you like these Mind Strength Messages, click below to join our free newsletter and get a new Mind Strength Message every Monday to start your week on the right foot. coachlukefalk.com/email-newslett… #MindStrength

This is dope.

🚨 IT’S GIVE DAY! 🚨 Please visit the link below to make your contribution to Hamilton Women’s Basketball! All of your support is appreciated!! givecampus.com/s/t9sej9

I love the Play-In Tourney! #Electric

First Stop : Manheim, PA GUAA/Live! At The Nook!

Charlisse Leger-Walker says that Angela Dugalic gave up two seats at her draft table for her so she and her mother could attend the draft. #WNBA

Mystics are going to be TOUGH!!

I need that Jaquez Sky Jersey!!

Many athletes do not need more ability. They need more trust in themselves. The talent is already there. The problem is that confidence becomes attached to outcomes, opinions, mistakes, and whether others believe in them first. Trust yourself first.

First 5️⃣ events of the spring/summer for us! 27’s and 28’s, let us know where you will be! 🏀