Julie Grabham

Ada, 11mths Cane Corso, kind & sensitive. Dog friendly Needs home with: 🐶large breed experience 🐶adults only/with older kids 🐶patience, offering positive training & reassurance 🐶calm, well-mannered dog greenacresrescue.org.uk/find-a-pet/dog… #k9hour #rehomehour #TeamZay #Pembrokeshire

#ValentinesDay #Valentines #SelfLove #Loveyourself #speakingaloud #poetry #writing #thoughts

My poem for #WorldCancerDay #CancerAwareness #jghrpledge @ThanksCancer @BBCRadioWales

Match day for a Swansea City fan isn’t fun at the moment. #SwanseaCity #tryingtokeepthefaith #football #speakingaloud @SwansOfficial @elisjames @KevJohnscymru

@BarclaysUKHelp Still not working!

For updates on all of our services, please visit status.uk.barclays

@HMRCcustomers @Mnomis123 We can’t pay via Barclays accounts.

@Mnomis123 Hi there, we’re aware of an issue with Barclays bank and are working closely with them. We‘ve been advised there should be no impact on Self Assessment customers trying to meet today’s deadline – although payments may not appear on people’s HMRC accounts as quickly as 1/2

Good morning. We're here until 8pm today to answer your general queries. ✅ Remember! Today is the Self Assessment deadline. ‼️ File your tax return today. ⬇️ gov.uk/self-assessmen…

@HMRCcustomers What if you can’t pay due to @Barclays being down?

Someone told me today “cancer doesn’t care”. That’s so true, but there’s always someone to listen and support. @macmillancancer @tenovuscancer @ThanksCancer #CancerAwareness #cancer #speakingaloud

Perhaps listening to @elisjames & @nomadicrevery whilst running the lanes isn’t a good idea. Shouting “come on Elis you’re better than this” during Cymru Connection nearly gave a farmer a heart attack 🙈😂 #carmarthenshire #running #cymruconnection

@natasghar @lovelylisabaker What’s happening in Lampeter is disgraceful. So much history in our town yet @WelshGovernment simply don’t care.

This is a devastating blow. A lack of support is jeopardising the future of our higher education institutions, and those who depend on them for employment and education. The Welsh Govt must take action to support our universities.

@lucyowenwales @BBCRadioWales A poem to celebrate this special day #dyddsantesdwynwen

🍊Getting a Claudia makeover here - because I have the Welsh and nearly Welsh stars of #TheTraitorsUK on @BBCRadioWales with me today - #Leanne and #Charlotte are on after 1pm - cannot wait! Please let me know your good news too! 👌

Volunteering at Llanerchaeron parkrun day #5kyourway #parkrun @parkrunUK @parkrunCymru

@reviewwales My poem for the day

Happy St Dwynwen's Day/ Dydd Santes Dwynwen hapus! Today is the feast day of Dwynwen, the Welsh patron saint of lovers. Her church on Ynys Llanddwyn is a legendary pilgrimage site, a haven for the 'lovesick' and steeped in folklore. Go forth and be romantic! #StDwynwensDay #Wales

Dydd Santes Dwynwen hapus ❤️💞💘💖💝💜💌 Today is Saint Dwynwen’s Day - a day for Welsh lovers. Far better than Valentine’s Day 😉 My special poem to help explain the story ❤️💕❤️ #dyddsantesdwynwen #Welshlove

Getting some rebalance classes in ready for my half marathon challenge in February cause funds for my cancer group CHILL - Cancer Help In Local Lives 💜 Here’s the link if you can donate justgiving.com/crowdfunding/c…

It’s so frustrating that waiting times are still no better. 2 years ago I had to push for cancer treatment - we deserve better! Thank you @CambrianNews for your continued support. @macmillancancer @tenovuscancer @WelshGovernment @PrifWeinidog #screeningssaveslives #JGHRPledge

@AshleyDalton_MP I’m sorry to hear about your diagnosis. Another myth is that paid time off work to attend routine breast screenings is a thing. It’s not, but I’m hoping to change that with my #JGHRPledge. Would love to chat if you’re up to it #screeningssaveslives

Since announcing my diagnosis of metastatic breast cancer a few weeks ago I’ve become increasingly aware of how misunderstood the condition is. So I want to debunk a few misconceptions 1/7 (short posts!)

In 5 weeks time I’ll be running Llanelli Half Marathon for the cancer group I helped set up during my own journey. Here’s the link to donate if you can #CancerAwareness #Cancer #bekind #getitdone justgiving.com/crowdfunding/c…

@elisjames I need the Cymru Connection back to help me on my Llanelli half marathon training!

I still regret this