Joao Gradeço
25K posts
@JGradeco
Perigoso brunista. Advogado. Esteta. Génio (por isso, muitas vezes incompreendido).
Neil deGrasse Tyson: "Elon Musk hasn't done anything that NASA hasn't already done."
Ok. Vulnerable post but here we are. I just weighed in at 141.4 lbs. Since Sept 2024 to today, May 15, 2026, I have lost 100lbs. It hurts to say that and share but I am going to share it because I worked so damn hard every week for over a year and a half to shed this weight. It did not happen overnight. If it wasn’t for having this incredibly challenging goal in fighting @rondarousey I most definitely wouldn’t have reached this. I was pre-diabetic, had trouble simply walking in September 2024 and have been on the path to recovery to turn myself back into an athlete since then. It was hard, SO damn hard.. there was so much to learn, too much to unpack here, ups, downs, plateaus, things I learned late I wish I learned earlier, trial by error but I did it. Thank you to Ronda, who waited patiently while I lost this weight and giving me something to aim for. There is still so much I need to learn and want to do in the health space and to continue transforming my body, but for today, I thank God, my husband and my family for sticking with and encouraging me the whole way. I pray this encourages you wherever you are in your health journey. Believe there is hope. Never give up. Ok.. enough emo, I’ve got a fight tomorrow. We’ve worked so hard to get here. Tune in!! @netflixsports @netflix @MostVpromotions
Turkia, Francia, Inglaterra, Portugal, Italia proponen a Pedro Sánchez del PRESIDENTE del Gobierno de España como candidato al premio NOBEL DE LA PAZ 🌹
Hostin: "If you think Helen of Troy cannot be black, you don't know history" She says Greek culture is from Africans
Ah yes, orchestras didn't exist back then but Viking longships and steel plate armour are totally a thing.
Israel passes law allowing the death penalty and public trials for Hamas terrorists who took part in the October 7th massacre. The legislation passed by a vote of 93–0 in Israel’s parliament, the Knesset.
