Jonathan Holmes

Feel the beat at Le Tour start in Leeds :-)

Tri NZ in the pool...sort of intimidating :-)

Just done pool swim with lots of drills, feels really good, thanks Ben ! Car park full but 4 empty lanes at #GigatownWanaka pool

Challenge Wanaka on Sky, not sure where you can watch it in @GigatownWanaka?

Had a good weekend and have a new job being an elf...lots of picking up heavy doors so good training...otherwise cycling today, awesome!

What's it with the swimming pool at @GigatownWanaka closed to April? Lots of lake swims in the training for Challenge Roth..v good practice!

Caught up with @Benscottlogan to give me some help with getting to Challenge Roth in some kind if shape :-)

Wow...a stunning day at #gigatownwanaka :-)

@Benscottlogan Just met you in Bremner Bay but Nikki kept calling you Glenn? Very confused...will be in touch to catch up

Fitting Garmin sensor to the bike and then some fine tuning to the saddle angle and position nearly there:-)

Finishing coffee, time to test the new setup on the TT bike...watch out muscles :-)

Walking dogs spoke to awesome woman training for c2c and said inspired by my finishing Challenge, v humbled...great motivation for training!

Nikki's birthday today and she did a strength class at Central Lakes, in so much trouble...:-)

Just booked strength classes at Central Lakes Physio...a bit concerned...very inflexible post race :-)

@Benscottlogan yeah, sure as it gets cool...that would be awesome!

@Benscottlogan - you can also do bike and ski-joring with them, you attach them when on bike or skis, excellent fun!

@Benscottlogan - they're just pups at the moment so haven't yet, but will when it gets cooler :-) J

Carl Read tip: Use the paddles as #Challengewanaka is an open water swim at #gigatownwanaka, lovin' that

Just loving talking dogs for relaxing walk... Say hello to Kippax one of our Malamutes in #GigatownWanaka :-)

Loving the recovery week at #GigatownWanaka perhaps a lake swim Sunday am