JCar77

@Lizabidobay2 Decent weight that

Testing week continues with 95kg barbell RDLs for 3 🍑

What a wonderful day, suns been shining. Essay peer reviewed, comments answered. Other bits and bobs have also made the day a lot better! I thank you

Taken from Shane Meadows stellar Made Of Stone film, this are what I think are all the previously unseen clips of film which include pre Roses band The Waterfront, Amsterdam Melkweg 89, Glasgow Green 1990, studio footage, MTV Much Music 95 and a few other bits #maniforever

Well that was shit!!!

@itslilith_xoxo @RXRedHead_ Think straight arms, that still doesn’t mean you’ve taken the slack. Set up, take the slack, pin the shoulder blades back. Then push through the floor that will also stop your hips rising

@RXRedHead_ @JLCar77 Yeah I think you’re right! I look like I rushed to get it over with 😂

Not my prettiest deadlifts, but they are my heaviest.

Closing out the @resistance Mainstage at @ultra .. what a moment 😎 Standing there, looking out across that crowd, feeling the music carry from start to finish - it’s something I don’t take for granted. Those are the nights where everything just lines up and you lose yourself in it. Big love to everyone who stayed with me on that journey. Truly special. 🙏♥️

@RXRedHead_ @itslilith_xoxo Great minds

@JLCar77 @itslilith_xoxo Was just about to write this 👌🏻

@xxsnzz Oh dear!!!! Tire change?

I hate cars

Gym! Good session, even with only 4hrs sleep. Dead’s moving well, we build!

@joish83 Yeah! Just have to forget about it

Going to the gym in the dark again😭 I seriously need to get a life… Good morning😘

Horrendous night, up from 1am! Thinking about things so much at the moment. Anyway, it 4:30 alarm has gone off so it’s gym time!

@rach__95 Top band

👀

Had a really good day, had a smile on my face all afternoon

@Lizabidobay2 Very nice

65kg for 4 reps. No more in the tank after that.

LCD Soundsystem - All My Friends (Jools Holland 2007) ▶️

@stephbot1974 It’s a nice sound though

Good morning. The birds were noisy today

Stretching is the worse part of training, I’m like granite!

@nic_loves_metal Upper day, thank you

@JLCar77 I’m not sure I’d even manage that at this point. Enjoy your session

4am insomnia roll call. Good morning ☕️