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Every year, I share my testimony to reflect on my struggles and lessons. This year, I’m opening up about my pre-game anxiety—a battle I’ve faced throughout my career.
Three key things I’ve learned:
1. You are not alone in this struggle.
2. Anxiety doesn’t define who you are.
3. It may never go away fully, but we can learn to live with it.
Check out the full video on YouTube link in bio!
每年我都會分享我的見證，回顧過去一季的挑戰和學到的事情。
今年，我想談談職業生涯中一直與我同行的 - 賽前焦慮。
我學到的三件事：
1. 你並不孤單，很多人都在面對焦慮。
2. 焦慮並不代表你的全部。
3. 焦慮也許永遠不會消失，但我們可以學習與它共存。
完整影片已上架YouTube
#anxiety #anxietytips
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