JSA Psychotherapy

CBT is one of the therapeutic models that we use most frequently in treating anxiety, depression and sometimes trauma recovery. We recently published an article expanding somewhat on how the CBT process works for those unfamiliar with the model. buff.ly/3ouWoLd

Curious to know more about how emotional validation can play a part in daily life? We have a new article out covering this. #mentalhealth buff.ly/3K9RQlx

Burnley Business Week will soon be coming around again in a few weeks time. This year, we will be hosting a seminar run by Kate Portman on the morning of Tuesday the 26th. Get in touch to book a place in advance if you or someone you know might be interested! #bbwk2023

DBT is one of the therapeutic models that we use most frequently in direct treatment of frequent overwhelming emotional distress. We recently published an article expanding somewhat on how the DBT process works for those unfamiliar with the model. buff.ly/3ZILob3

Curious to know more about how we work with overwhelming emotions? We have a new article out covering everything there is to know about the process for new clients. #mentalhealth buff.ly/3NQqO4O

This week is #WorldWellbeingWeek! One of the various services that we provide at JSA Psychotherapy is clinical supervision, which can make a world of difference in the wellbeing of those in therapeutic caring professions!

What a week at equine therapy! All of our students are becoming more comfortable and confident by the week! Today we have had smiles all round ☺️ #AnimalLovers #emotionalregulation #achieving @Head_CCA @DeputyHead_CCA @AHT_CCA @SEND_Lead_CCA

EMDR is one of the therapeutic models that we use most frequently in direct treatment of unresolved complex trauma. More detailed information about our service locations and the therapeutic models we use can be found on our website: buff.ly/3ycHYSl #emdr #emdrtherapy

Curious to know more about how we provide recovery for traumatic memories? We have a new article out covering everything there is to know about the process for new clients. #trauma #traumarecovery buff.ly/3Jeg51k

Our Central Manchester office can be found at The Space in the Royal Exhange Theatre on Old Bank St. We have consulting rooms available at this location to accommodate adult clients for clinical psychotherapy. Find more information on our website: buff.ly/3ycHYSl

Did you know that all this week from the 5th to the 11th is national Growing for Wellbeing week? There are all sorts of ways that people can find helpful to practice mindfulness, and gardening and growing activities are no exception! #mindfulness #gyowellbeingwk

Curious to know more about techniques for managing chronic stress? We have a new article out covering everything there is to know about the process for new clients. #longtermstress #stress buff.ly/3N6hmda

This week is national conversation week! Some of the most challenging obstacles in therapy begin with not knowing how to say what's really on our minds. #NatConvWeek #NoSillyQuestions

Our Head Office is located in Burnley, close to the Trafalgar Street retail park. We maintain consulting rooms that are suitable for both adults and children, as well as dedicated play therapy spaces. More information can be found on our website: buff.ly/3ycHYSl

It's national walking month! Did you know that walking provides a form of cognitive bilateral stimulation, similar to the kind used in EMDR therapy? That's why some of our best thinking and processing sometimes happens when we go for a long walk. #WalkingMonth #emdr

Curious to know how to deal with worries? We have a new article out covering everything there is to know about the process for new clients. #anxiety #anxietyhelp buff.ly/41L1hxT

With our team of experienced and knowledgeable associates, we are able to provide expert clinical psychotherapy services across the north west in a variety of modalities, including CAT and DBT! More detailed information can be found on our website: buff.ly/3ycHYSl

With our team of experienced and knowledgeable associates, we are able to provide expert clinical psychotherapy services across the north west in a variety of modalities, including play therapy! More detailed information can be found on our website: buff.ly/3ycHYSl

Curious to know how CBT Therapy works? We have a new article out covering everything there is to know about the process for new clients. buff.ly/3ouWoLd #cognitivebehavioraltherapy #cbttherapy

With our team of experienced and knowledgeable associates, we are able to provide expert clinical psychotherapy services across the north west in a variety of modalities, including drama therapy! More detailed information can be found on our website: buff.ly/3ycHYSl